57 min
Energy Management Attention Different | an ADHD podcast
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- Education
Episode 15 - Energy Management We all have heard about Time Management, but have you heard of Energy Management? In this episode, we go deeper than just time management and explain how you can optimize your energy output in four specific dimensions of your life through provocative questions. These energy buckets are 1) The Body [...]
Episode 15 - Energy Management We all have heard about Time Management, but have you heard of Energy Management? In this episode, we go deeper than just time management and explain how you can optimize your energy output in four specific dimensions of your life through provocative questions. These energy buckets are 1) The Body [...]
57 min