30 min

Episode 77: Shaun Doherty - Owner, the555club ON AIR: With Owen

    • Gründervirksomhet

Our 77th guest is Shaun Doherty, Owner of the555club. Owen and Shaun discuss making space for clarity of thought, alleviating stress and being intentionally grateful; and how these things can elevate our lives both professionally and personally.Including:– Tools and techniques for managing stress, mental health and wellbeing– Living with stress and why it can be a good thing– the555club: Breathwork, Meditation, Gratitude – what are they and how to use them– How to differentiate yourself from ...

Our 77th guest is Shaun Doherty, Owner of the555club. Owen and Shaun discuss making space for clarity of thought, alleviating stress and being intentionally grateful; and how these things can elevate our lives both professionally and personally.Including:– Tools and techniques for managing stress, mental health and wellbeing– Living with stress and why it can be a good thing– the555club: Breathwork, Meditation, Gratitude – what are they and how to use them– How to differentiate yourself from ...

30 min