![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
156 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
F1R THE GIRLS: A Formula 1 Podcast F1R THE GIRLS Media
-
- Sport
-
-
1.0 • 1 Rating
-
Welcome to F1R THE GIRLS, your place for everything F1. For each race weekend, we bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and our signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to our special minisode series on Sustainability and Women in Motorsport. Follow us on Instagram and Twitter @f1rthegirls!
-
Alex Albon: Live From Montreal
Alex Albon gives us the inside scoop on what gave him the confidence to re-sign with Williams, what it's been like to take on a leadership role at the team, his relationship with James Vowles, how his Thai identity has played a role in his motorsport career, and more. Then we dive into some rapid fire: who on the grid would he like to be stranded on an island with? What would Lily say he needs to improve about his golf game?
Watch this video interview on YouTube.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Canadian Grand Prix Recap: Live From Montreal
Join us to recap the most exciting race of the season so far! This race had it all—amazing wheel to wheel action, rain, tire strategy, multiple DNFs, and more. We get into the thrilling Max/George/Lando battle for the win, Ferrari's woes, Tiggy’s experience in person, and much more. Plus hear the latest updates on the 2025 driver market.
Listen to this episode on YouTube.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Canadian Grand Prix Preview + Under the Helmet with ESPN's Alyssa Roenigk
A fan and driver favorite up next! Tiggy will be holding down the fort in person in her favorite city Montreal so expect lots of content to come. In the meantime, we discuss whether Red Bull will return to its typical form, whether Haas is for sale, and, of course, all the driver market drama. What's Ocon's next move after he departs Alpine this year? Checo re-signed for TWO years? Is Carlos going to Williams after all? Tune in for our thoughts.
Then we dive into a conversation with author, broadcast journalist & senior writer for ESPN Alyssa Roenigk about her new episode going behind the scenes with Jamie Chadwick, Lia Block, and Jess Edgars. Watch In Real Life: Under the Helmet here and check out our interview with Alyssa on YouTube.
Happy Pride Month! Listen to last year's Racing Pride episode here.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Finding the Next Female F1 Champion with More Than Equal's Tom Stanton and Kate Beavan
For this month's F1R THE FUTURE episode, we learn about More Than Equal's mission to find and develop the first female Formula 1 world champion! In our discussion with Tom Stanton, Head of Driver Development, and Kate Beavan, board member and strategic advisor, we break down MTE's unique, research-backed approach to closing the performance gap of women in motorsport, including how they scout new talent and how they've built a world class female driver program.
Learn all about More Than Equal's mission here!
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Monaco Grand Prix Recap
The Monaco curse is broken! Join us as we break down the full weekend at the Monaco Grand Prix, from interesting practice results and an exciting quali, to an extremely eventful race start on Sunday and more! Of course, we discuss Charles' first home race win in Monaco, the Checo vs. KMag incident, what is going at Alpine, and what these results could mean for Red Bull.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Extreme E's Hydrogen Transition + NEOM McLaren Driver Cristina Gutierrez
NEOM McLaren Extreme E driver Cristina Gutierrez has an impressive resume: first woman from Spain to finish and second only woman to win the famous Dakar Rally, Extreme E champion, and... did we mention she's also a dentist? Cristina chats with us about her career, having to work twice as hard as a woman, and trying not to crash Senna's car in Monaco. But before we dive into our conversation, we discuss Extreme E's transition to hydrogen-powered Extreme H next season and give you the basics of hydrogen mobility technology.
Watch Cristina's interview and Extreme E's Hydrogen Transition on YouTube.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands
Customer Reviews
Disappointing guest
Why have Richard Ready on? He doesn’t have «hot takes», he has tabloid conspiracy theories. Case point: his Checo/Max take.