123 episodes

Redefine resilience with 'It's an Inside Job,' your essential guide to navigating life’s myriad challenges. 
Every week, engage in long-form discussions that delve deeply into personal, professional, organisational, and societal resilience.
Our unique mix of expert insights and compelling real-life stories provides a practical roadmap for enhancing equanimity and well-being. Whether you're a professional navigating career challenges, a leader driving change, or someone facing life’s ups and downs, our podcast empowers you to thrive amidst change and uncertainty. 
After all, building resilience is an Inside Job!

It's an Inside Job Jason Birkevold Liem

    • Education
    • 4.9 • 12 Ratings

Redefine resilience with 'It's an Inside Job,' your essential guide to navigating life’s myriad challenges. 
Every week, engage in long-form discussions that delve deeply into personal, professional, organisational, and societal resilience.
Our unique mix of expert insights and compelling real-life stories provides a practical roadmap for enhancing equanimity and well-being. Whether you're a professional navigating career challenges, a leader driving change, or someone facing life’s ups and downs, our podcast empowers you to thrive amidst change and uncertainty. 
After all, building resilience is an Inside Job!

    Who Are You, Really? Exploring the Depths of Personality with Dr. Brian Little.

    Who Are You, Really? Exploring the Depths of Personality with Dr. Brian Little.

    In this week's episode, Dr. Brian Little brings a wealth of insight to the podcast, challenging fixed notions of personality to explore the intricate factors that shape who we are. He introduces the biogenic, sociogenic, and ideogenic elements that influence our development, emphasizing how biological predispositions, cultural surroundings, and personal values contribute to our individuality. Through the concept of core projects, Dr. Little underscores the importance of fostering personal gro...

    • 1 hr 18 min
    How Can Wholeness Work Transform Anxiety & Well-being? with Connirae Andreas

    How Can Wholeness Work Transform Anxiety & Well-being? with Connirae Andreas

    In this episode,I had the pleasure of speaking with Connirae Andreas about her groundbreaking work in NLP and core transformation through her innovative wholeness work technique. Connirae shared how this approach, focused on dissolving the ego to unlock profound healing and unity, evolved from her personal journey. We explored the concept of awakening to an undivided presence, highlighting the significance of experiencing this state firsthand rather than merely understanding it intellectually...

    • 1 hr 26 min
    Beyond Bravery: Svein Harald Røine on Courage, Vulnerability, & Resilience.

    Beyond Bravery: Svein Harald Røine on Courage, Vulnerability, & Resilience.

    In this week's episode, renowned motivational speaker Svein Harald Røine, also known as Mr. Courage in Norway, shares insights on courage, vulnerability, and resilience. He emphasizes facing fears, embracing challenges, and the connection between fear and courage. Svein advocates for building self-esteem through daily affirmations and acknowledging personal strengths. The transformative journey of facing fears and vulnerabilities is explored, highlighting the importance of self-awareness, sel...

    • 1 hr 13 min
    How Can You Turn Tension into Triumph? Thriving Under Pressure with Dr. Dana Sinclair.

    How Can You Turn Tension into Triumph? Thriving Under Pressure with Dr. Dana Sinclair.

    In this episode, I had the pleasure of speaking with Dr. Dana Sinclair, a renowned performance psychologist and the author of "Dialed In: Do Your Best When It Matters Most." Dr. Sinclair, with 20 years of experience, provided insights on resilience and strategies for handling pressure. We discussed using "smart talk"—positive self-talk and facts—to overcome self-criticism and doubt in stressful situations.Dr. Sinclair highlighted the importance of acknowledging achievements for self-confidenc...

    • 1 hr 12 min
    The Healthy Career Mindset: Cultivating Career Resilience with Elaine Bloom.

    The Healthy Career Mindset: Cultivating Career Resilience with Elaine Bloom.

    In this enlightening conversation with Elaine Bloom, we explore the pivotal role of mental health in personal and professional growth, emphasizing the need for a secure and private environment for individuals to express themselves openly. We discuss the transformative power of being heard without judgment, the significance of self-awareness and self-compassion, and the courage to voice one's needs and set boundaries. Through touching client stories, we illustrate the profound impact of empath...

    • 1 hr 26 min
    Navigating a Shrinking World: The Implications of Population Decline with Darrell Bricker

    Navigating a Shrinking World: The Implications of Population Decline with Darrell Bricker

    In this episode,, we have a special guest, Darrell Bricker, who is here to discuss his book "Empty Planet." Together, we challenge the prevailing narrative of overpopulation and explore the evidence pointing towards a decline in the global population.Diving into the topic, we examine the various societal shifts and factors that indicate this decline, such as declining birth rates and shifting demographics. We reflect on the implications of these trends on economies, societies, and the e...

    • 1 hr

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

@MINDtalkCoach ,

Well worth a listen

For anybody interested in building stronger mental and emotional resilience, I’d highly recommend subscribing to this podcast. The stories and skills are practical and pragmatic. Thumbs up!

alle brukernavn er tatt ,

Skillful and practical!

Good combo of professional insight and practical advice!

CyberNinja321 ,

This blew my mind, this man is truly knowledgeable. Inspirational.

This blew my mind, this man is truly knowledgeable. Inspirational. He knows so much about the brain.

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