136 episodes

‘It's an Inside Job’ is the go-to podcast for professionals and leaders aiming to overcome stress, enhance leadership skills, and thrive both personally and professionally. Each episode provides expert insights and inspiring real-life stories, offering practical and proven strategies for building resilience, maintaining emotional balance, and achieving overall well-being.

Every Monday, join us for in-depth discussions on personal, professional, organisational, and societal resilience. On Fridays, tune in to 'Bitesize Fridays’ for your weekly dose of resilience, optimism, and well-being. These shorter episodes offer insightful tips and uplifting stories to help you navigate life's challenges and embrace a positive mindset as you head into the weekend.

Whether you're managing career challenges or seeking personal growth, this podcast delivers actionable advice and support to help you lead a balanced and fulfilling life. After all, building resilience is an Inside Job!

It's an Inside Job Jason Birkevold Liem

    • Education
    • 4.9 • 14 Ratings

‘It's an Inside Job’ is the go-to podcast for professionals and leaders aiming to overcome stress, enhance leadership skills, and thrive both personally and professionally. Each episode provides expert insights and inspiring real-life stories, offering practical and proven strategies for building resilience, maintaining emotional balance, and achieving overall well-being.

Every Monday, join us for in-depth discussions on personal, professional, organisational, and societal resilience. On Fridays, tune in to 'Bitesize Fridays’ for your weekly dose of resilience, optimism, and well-being. These shorter episodes offer insightful tips and uplifting stories to help you navigate life's challenges and embrace a positive mindset as you head into the weekend.

Whether you're managing career challenges or seeking personal growth, this podcast delivers actionable advice and support to help you lead a balanced and fulfilling life. After all, building resilience is an Inside Job!

    BiteSize: Leadership Resilience: Embracing Failure and Setting Goals for Growth - Lessons from a DHL Executive.

    BiteSize: Leadership Resilience: Embracing Failure and Setting Goals for Growth - Lessons from a DHL Executive.

    Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how a senior executive navigates the challenges of leadership while building personal resilience? If you're curious about embracing failure as a learning opportunity and setting clear goals for growth, this episode is for you.Welcome to this bitesize episode where we delve into the topic of resilience with Heidi van Eldik, a senior executive at DHL. Heidi shares her personal resilience journey, highlighting ...

    • 11 min
    Feeling Overwhelmed? Simple Steps to Calm & Well-Being with The Emotion Revolution.

    Feeling Overwhelmed? Simple Steps to Calm & Well-Being with The Emotion Revolution.

    Get in touch with us! We’d appreciate your feedback and comments. Do you often feel overwhelmed by your emotions, wondering how to navigate them effectively? What if understanding and processing your emotions could lead to a personal revolution? If you're ready to delve into the complexities of emotions and discover transformative insights, this episode is for you.In this episode, Kathrine and I dive into the profound questions and issues surrounding emotional intelligence and personal growth...

    • 1 hr 11 min
    BiteSize: How to Empower Your Team and Navigate Uncertainty with a Growth Mindset.

    BiteSize: How to Empower Your Team and Navigate Uncertainty with a Growth Mindset.

    Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how a growth mindset can transform leadership and foster innovation within your organization? If you're curious about empowering your team and driving positive change, this episode is for you.Welcome to this bitesize episode with my guest Marc Siles where we delve into the importance of embracing a growth mindset to enhance leadership qualities, foster innovation, and drive positive change within organizations. We...

    • 19 min
    Struggling to Align Your Team? Discover Effective Communication Strategies.

    Struggling to Align Your Team? Discover Effective Communication Strategies.

    Get in touch with us! We’d appreciate your feedback and comments. Struggling to get your team on the same page or drive your organization's vision forward? What if the key lies in mastering the art of communication? If you're ready to unlock the secrets of effective communication for leadership and organizational success, this episode is for you.In this episode, we are joined by Audrey Camp, a renowned communication expert, to discuss the critical role of effective communication in organizati...

    • 1 hr 16 min
    BiteSize: Brain Function and Resilience: Applied Lessons from a Neuroscientist's Stroke Journey.

    BiteSize: Brain Function and Resilience: Applied Lessons from a Neuroscientist's Stroke Journey.

    Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how a neuroscientist experiences and recovers from a stroke? If you're curious about the profound insights into brain function and the journey of recovery, this episode is for you.Welcome to this episode of "It's an Inside Job," where I speak with Dr. Jill Bolte-Taylor, a neuroscientist and author, who shares her extraordinary experience of undergoing a left hemisphere stroke. Dr. Taylor’s unique perspective as a ...

    • 13 min
    Driving Innovation: The Importance of Risk-Taking and Continuous Improvement.

    Driving Innovation: The Importance of Risk-Taking and Continuous Improvement.

    Get in touch with us! We’d appreciate your feedback and comments. Feeling the pressure to keep up with rapid changes in the business world? What if embracing innovation and failure could be the key to your company’s resilience and success? If you're ready to discover how to thrive in an ever-evolving landscape, this episode is for you.In this episode, I explore the crucial role of innovation in business resilience with Yngvar Ugland. We discuss how businesses need to swiftly adapt to changing...

    • 1 hr 21 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

CatrineBL ,

Great conversations about resilience

Resilience and building mental strength covered from a lot of different angles. I find the advices given and the experiences explained and discussed useful both professionally and in my private life.

@MINDtalkCoach ,

Well worth a listen

For anybody interested in building stronger mental and emotional resilience, I’d highly recommend subscribing to this podcast. The stories and skills are practical and pragmatic. Thumbs up!

alle brukernavn er tatt ,

Skillful and practical!

Good combo of professional insight and practical advice!

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