32 episodes
itsRenee Renee
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- Education
Hey babes!!! Welcome to itsRenee Podcast! What you will find here is my personal tips and tricks that helped me get out of my victim mentality mindset and this never ending loophole of mediocrity so I could step into greatness and unleash the badass woman in me. I made a 360 in my life and I am here to inspire & empower you to do the same. Let's do this!!!
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32. In Our "No Pressure Era"
In today's episode I share 5 things that I used to put so much pressure on myself for and how I changed my mindset towards them so I can feel lighter & free! Xo
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31. Hard Decisions For Beautiful Destinations w/ Sonya Bourgeois
Our guest today Sonya Bourgeois is a mom of 1 and she's a Certified Pediatric Sleep Coach and founder of Sleep Bebe Sleep. She had to take risks & make hard decisions but they all led to the beautiful life she is now living. In this episode we talk about leaving the family business, separation, blended families & of course, SLEEP as parents.
You can find her here:
Instagram: @sleepbebesleep
Podcast: The Sleep Bebe Sleep Podcast
Website: www.sleepbebesleep.com -
30. Do You Know Your Worth?
Do you often catch yourself gossiping about others? Feeling jealousy and resentment for what other people have? Having a hard time trusting your instincts and following what YOUR heart desires? In this episode I share my experience on building my self-confidence, embracing my uniqueness, listening to my heart and letting go of what other people think of me. Xo
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29. "Keeping It Light & Fun" w/ Joline Cloutier
Our guest today always strive to have a "glass half full". She is a mom of 2, runs their mortgage broker's office, takes time for herself all while keeping it light & fun. She shares her views on life, how she grew through her long-term relationship and gives us the main requirements in today's world in terms of mortgages.
A book to read: Patriarchy Stress Disorder by Valerie Rein
Here's where you can find her:
Instagram: @jolinecloutier
Mortgage questions: portal.cloutiermortgages.ca
Podcast: The Money Buddha Podcast -
28. What The Heck Is Self-Love?
Self-love is so much more than what we think, it's so much more than loving our bodies. I spent 2 weeks really thinking this through and in this episode I share with you my definition of self-love. Xo
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27. Challenging Societal Norms w/ Josée Cormier
Our guest today shares how she got comfortable with challenging societal norms to build a life that fulfills her: Women's wellness & happiness. This former high school teacher turned full time entrepreneur shares her journey as a business owner, a mom and a wife. Her energy and passion towards feeling awake and alive in her life will leave you wanting more for yourself.
Instagram:
Personal: @josee_ywwl
Business: @yourwayweightloss
Website Your Way Weight Loss: www.yourwayoursupport.com
14 days free trial link: https://www.yourwayoursupport.com/14-days-free
YWWL Productions Presents Would You Eat A Donut A Day? link:
https://youtu.be/obHyOyVrvMo?si=OecWNYJ-yuACHxzV
Podcast: Let's Get Loud! with J&A