87 episodes

Every week we're gathering together the thought leaders and experts who are helping us all to more happily inhabit our bodies. Whether you're trying to sort out pain or injury in your own body, or are just a lovable body nerd, we're here for you.

Liberated Being Brooke Thomas

    • Self Help
    • 5.0 • 2 Ratings

Every week we're gathering together the thought leaders and experts who are helping us all to more happily inhabit our bodies. Whether you're trying to sort out pain or injury in your own body, or are just a lovable body nerd, we're here for you.

    Breaking the Negativity Bias Loop with Steve Hoskinson

    Breaking the Negativity Bias Loop with Steve Hoskinson

    Today I’m talking with Steve Hoskinson. Steve is the founder of Organic Intelligence® (OI) and the nonprofit Organic Intelligence Outreach Institute. OI’s Human Empowerment And Resiliency Training (HEARTraining®) is an international personal and professional development training program using OI’s strengths-based, trauma-safe approach for resiliency.

    • 56 min
    Pleasure and Play with Constance Clare-Newman

    Pleasure and Play with Constance Clare-Newman

    Today I’m talking with Constance Clare-Newman. Over 30+ years of teaching embodiment, Constance has developed a trauma-sensitive, neuroscience-informed approach to embodiment practices that focus on wholeness of being.

    • 1 hr 7 min
    Trauma and Anxiety are Really Strange with Steve Haines

    Trauma and Anxiety are Really Strange with Steve Haines

    Today I’m talking with Steve Haines. Steve has been a bodyworker for 20 years primarily in the field of craniosacral therapy. He is now a senior international teacher of craniosacral, and together with his colleague Ged Sumner he wrote the book Cranial Intelligence and founded a training program at bodyintelligence.com. He is also a lead TRE Certification trainer.

    • 57 min
    I Am My Ancestor's Dream Come True with Enroue Halfkenny

    I Am My Ancestor's Dream Come True with Enroue Halfkenny

    Today I’m talking with Enroue Halfkenny. Since 1993, Enroue has been a practitioner within the nature based, West African, Òrìṣà religious tradition of the Yorùbá people. He was initiated as a priest of Ifá in Nigeria in 2000.

    • 1 hr 9 min
    Courageous Compassion with Laura Banks

    Courageous Compassion with Laura Banks

    Today I’m talking with Laura Banks. Laura is a Certified Compassion Cultivation Training© (CCT) teacher through the Compassion Institute and Stanford University’s Center for Compassion and Altruism Research and Education (CCARE).

    • 58 min
    When Resilience Training Gets Really Real with Sarah Histand

    When Resilience Training Gets Really Real with Sarah Histand

    Today I’m talking with Sarah Histand who is blending her worlds as a personal trainer, mental health counselor with a masters’ in social work, and an outdoor adventurer to become a mental health-informed adventure fitness trainer

    • 55 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

A. Berg ,

Wonderful and fun

Simply wonderful and fun about our bodies and minds. I think I may have fallen more in love with being human after listening to Brooke's podcasts

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