6 episodes
Live Strong Die Empty Live Strong Die Empty
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- Health & Fitness
Be Inspired Get Free Fitness Information Transform Your Body and Life with Thomas Smith and Terence Golden.
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LSDE6 Up Your Supplement Game
Today, Thomas and Terence sit down with Sam Thompson of Supplement Superstore. Join us as we discuss supplementation and how it effects the body! If you are unsure or want more information about supplements this is the show for you!
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LSDE5 Loosing Belly Fat
Ever wonder why it takes longer to remove fat from the middle? Well this is the show for you! Today Thomas and Terence dive into the that question and many more around belly fat.
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LSDE4 - Working Out When Your Schedule Sucks
We are all busy! Sometimes our schedules get so hectic there is just no time for our health...or is there? Join Thomas Smith and Terence Golden for a discussion around working out when our schedule sucks.
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LSDE3 - Positive Physcology, Self Love, and Fitness
LSDE3 Positive Physcology, Self Love, and Fitness
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LSDE2 - Why Build Lean Muscle
Thomas and Terence discuss why building lean muscle is so important to quality of life.
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LSDE1 - Gym and Health Motivation
Have you ever screamed to yourself, "I gotta get my crap together" or anything close to that when thinking about your health? Well this is the show for you. Thomas and Terence discuss building confidence in setting up a successful health regiment for 2018 and beyond.