52 episoder
Strong for Life with Coach Josh Coach Josh
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- Helse og trening
The podcast created to help busy parents and professionals get STRONG for Life!
Join Coach Josh as we dive into transformative stories, expert insights, and practical tips to empower your fitness, health, and life.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
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The Vault is Open, Fitness Trends, and the BEST Type of Cardio
The podcast created to help busy parents and professionals get STRONG for Life!
The SFL Members Vault is the best online resource for becoming strong for life!
Also, let's talk about online fitness trends and the BEST type of cardio.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
Ice Baths, Fasting, Carnivore Diet, and Veganism... Oh My
The podcast created to help busy parents and professionals get STRONG for Life!
Let's talk about mindset, fads, and living in the real world. Stop letting your emotions ruin your results.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
Ice Baths are as Useful as a Slap in the Face
The podcast created to help busy parents and professionals get STRONG for Life!
It's time to talk about ice baths! They've been all the rage for a while due to their supposed benefits. I propose there is a more convenient alternative to get the same results: a slap in the face. Let's talk about it.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
F*ck Burpees (EXPLICIT)
The podcast created to help busy parents and professionals get STRONG for Life!
Alright, you know what? F*CK BURPEES.
Today we're talking about why burpees suck and you shouldn't do them...except in rare circumstances.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
How Much Do You Want to Set Your Kids Up for Success?
The podcast created to help busy parents and professionals get STRONG for Life!
How important is it to you to set your kids up for success? What we're talking about today doesn't just apply to kids. It extends into your community, work place, and family. Listen in!
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
How Much Do You Want to Set Your Kids Up for Success?
The podcast created to help busy parents and professionals get STRONG for Life!
How important is it to you to set your kids up for success? What we're talking about today doesn't just apply to kids. It extends into your community, work place, and family. Listen in!
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works