131 episodes

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

The Healthy Christian Women Podcast Dr. Melody Stevens

    • Health & Fitness

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

    S4 E04: How to Detox Safely & Naturally

    S4 E04: How to Detox Safely & Naturally

    It's sad but true, clean eating and water alone can never fully detox your body the way it really needs in order to thrive. So how can you do it safely and naturally, to eliminate both water-based and oil-based toxins?

    Most detoxes out there just flush you out and are harsh, unhealthy and unsustainable.

    Let's dive into how to do it right.

    ~Dr. Melody

    P.S. Want to learn more about what I shared on today's episode? Learn more and contact me at https://wildcraftedluxury.com

    • 23 min
    The New Second-Hand Smoke

    The New Second-Hand Smoke

    What if there was something just as dangerous and poisonous to your body as second-hand smoke, but you didn't know you were breathing it every day?

    Let's dive into the new second-hand smoke and learn how to start winning the fight.

    ~Dr. Melody

    P.S. Want to know more about the products I shared? Contact me at wildcraftedluxury.com

    • 20 min
    Snuffing Out Toxic Burden

    Snuffing Out Toxic Burden

    Our bodies are beautifully complex. Did you know you're fighting off toxic burden in your body right now? With 78,000 new chemicals introduced to the world since 1900, we interact with up to 500 man-made chemicals per day.

    Let's dive into what toxic burden is, in your body and your mind, and how to annihilate it!

    ~Dr. Melody

    P.S. To get our Rooted In Christ devotional + journal I mentioned, head to rootedinchristbook.com

    • 25 min
    The Unsuspecting Toxin

    The Unsuspecting Toxin

    What's something that is so good for us and we need it every day, yet when it's inside the products we use, it becomes toxic?

    Let's dive into our first episode of Season 4 as we learn about this Unsuspecting Toxin and how to make positive change toward more natural living.

    ~Dr. Melody

    P.S. Visit https://wildcraftedluxury.com to learn more about the products I shared in today's episode and to contact me for personal recommendations.

    • 25 min
    Trailer for Season 4: Natural & Non-Toxic Living

    Trailer for Season 4: Natural & Non-Toxic Living

    Welcome to Season 4. It's time to return to our roots. To nature. To the way God created it to be. Before thousands of chemicals were introduced into our daily lives, in the foods we eat, the perfume we wear, the products we use. It's time to support our body's natural healing process and step into chemical-free thriving. You were created for more. Let's begin...

    • 2 min
    Live Your Faith: A Godly Response to Racial Inequality

    Live Your Faith: A Godly Response to Racial Inequality

    As Christians we are the light of the world. We are called to bear one another's burdens. When one hurts, we all hurt; when one rejoices we all rejoice. 

    The events of the past few weeks following the murder of George Floyd have rocked our nation. How do we respond in love?

    Join my guest, Angelo Cave, an elder in my church, and hear his heartfelt message for how we live our faith through our actions. It's time to link arms with our hurting Brothers and Sisters. We are ALL God's children.

    • 42 min

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