80 episodes

The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at ask@theladiescoach.com

The Ladies Coach - Talk. Listen. Change. The Ladies Coach

    • Self Help
    • 1.0 • 1 Rating

The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at ask@theladiescoach.com

    5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment

    5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment

    Christal and Chrissy discuss the 7 Branches of Work-life Fulfillment - What makes people either satisfied or dissatisfied with their current job - and The 5 signs you should quit your job.

    Get the episode resources and download the worksheet: 5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment

    • 1 hr 14 min
    We Caught Covid...

    We Caught Covid...

    In this solo episode with Christal, she discusses her experience the last two weeks with Covid - 2020/21 reflections - Emotional energy outputs & How sitting back and receiving love and care from others is crucial.

    • 34 min
    Finding Attraction Outside of Your Relationship – Is P**n Healthy in Relationships – How to Be More Vulnerable

    Finding Attraction Outside of Your Relationship – Is P**n Healthy in Relationships – How to Be More Vulnerable

    In today’s episode, Christal and Chrissy discuss what it means to be attracted to someone outside of your relationship - Is p**n disruptive to relationships, and how to open up that conversation in your relationship - Vulnerability and how to open yourself up more!

    • 1 hr 2 min
    2020 Year End Wrap Up and a Friendly Game of “Relationship Would You Rather?”

    2020 Year End Wrap Up and a Friendly Game of “Relationship Would You Rather?”

    In today’s episode, Christal and Chrissy play a game of “Would You Rather” - They discuss their rose and thorn for this past year - Things they are letting go of, and what values they’d like to implement in 2021.

    • 1 hr 13 min
    Friendship Breakups: When is the Right Time to End a Friendship?

    Friendship Breakups: When is the Right Time to End a Friendship?

    In today’s episode Christal and Chrissy discuss 7 types of friends that need the boot - How to set healthy boundaries with friends - What’s the best way to confront a friend - The difference between someone needing space to grow vs. a friendship that needs to end - The best way to end a friendship & How to deal if someone wants to end a friendship with you.

    • 1 hr 17 min
    How To Deal With Anxiety At Family Functions: Your Guide to Dealing 5 Types of Toxic Communication Styles

    How To Deal With Anxiety At Family Functions: Your Guide to Dealing 5 Types of Toxic Communication Styles

    The Holidays are upon us which can cause a bit of anxiety around family gatherings, especially for people who have that one family member they don’t get along with. Christal and Chrissy discuss the five types of toxic communication styles within families and how to respond - How to deal with in-laws you don’t get along with & how to resolve conflicts.

    • 1 hr 28 min

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