16 episodes
BoostMe Sabina
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- Mental Health
This podcast will be in Russian and English, I would like to make this world a better place and in the times of pandemic I want people to have a hope, to appreciate every moment, believing that everything has its time and purpose.
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Сказка о потерянном времени
Психотерапевтические сказки для взрослых и детей.
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The power of gratitude
“If your problems aren’t life-threatening you can change your attitude to them by practicing gratitude for the smallest things. And the moment to do this is when you find yourself feeling least grateful.Stop right there and say the simple words THANK YOU 🙏🏻 “ Lesley Garner
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Who am I? Making a life with meaning
“An underlying theme in this book is caring for yourself in the midst of chaos. When you do this right, you can do more than ride the waves that keep coming- you can surf and soar. What I really hope is that you enjoy the book and that you can return to it again and again and find fresh material which will help you live a richer and more conscious life”, Lesley Garner
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Rule N6 - Do Random Acts of Kindness
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” - Dalai Lama
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Rule N5 - Let to let go
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try,the world is beyond the winning.” - Lao Tzu
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