31 min

Egg Slut Breakfast Sandwiches Food Chat with Kevin and Ilana R.D.

    • Health & Fitness

In this episode, Kevin and Ilana talk all about:
- Brioche buns and breakfast sandwiches
- Bunless burgers
- Meat vs. Vegetarian meals at different times of the day 
- Acid reflux and of course, 
- The sometimes deep and twisted self-sabotage cycle that is just so hard to explain and change 
 
Restaurant links: eggslut.com eggtuck.com 
Instagram rec: https://www.instagram.com/nusr_et/?hl=en
Ilana's upcoming diet bet: dietbet.com/ilana
More on Ilana, visit www.ilanamuhlstein.com
More onn Kevin, visit www.kevineis.com

In this episode, Kevin and Ilana talk all about:
- Brioche buns and breakfast sandwiches
- Bunless burgers
- Meat vs. Vegetarian meals at different times of the day 
- Acid reflux and of course, 
- The sometimes deep and twisted self-sabotage cycle that is just so hard to explain and change 
 
Restaurant links: eggslut.com eggtuck.com 
Instagram rec: https://www.instagram.com/nusr_et/?hl=en
Ilana's upcoming diet bet: dietbet.com/ilana
More on Ilana, visit www.ilanamuhlstein.com
More onn Kevin, visit www.kevineis.com

31 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
The Checkup with Doctor Mike
DM Operations Inc.
Mental Work
Bronwyn Milkins
ZOE Science & Nutrition
ZOE
Just One Thing - with Michael Mosley
BBC Radio 4
The Habit Coach with Ashdin Doctor
IVM Podcasts