3 episodes

Conversations that inspire and support us to find people and spaces that feel Safe - Mentally, Emotionally, Physically and Psychologically safe - so we can unlearn and relearn skills we need to live full lives.

Finding Safety Linnie

    • Health & Fitness

Conversations that inspire and support us to find people and spaces that feel Safe - Mentally, Emotionally, Physically and Psychologically safe - so we can unlearn and relearn skills we need to live full lives.

    Finding Financial Safety

    Finding Financial Safety

    Have you ever wondered how it would be like to rethink communities where financial safety was included? Indigenous communities used to hunt, gather and store food and other basic resources and necessities in groups. The goal was to share among themselves so no one went hungry during seasons of drought or floods and no one went cold during winter.

    Or did they?

    • 17 min
    Learning feels Unsafe & Comfort Zone is Stagnation

    Learning feels Unsafe & Comfort Zone is Stagnation

    In this episode, I get candid about why I almost stopped creating podcast episodes. How high expectations on ourselves can keep us stagnated in what we know and feel safe doing. And how opening ourselves up to being learners is the only way we can grow as individuals and as professionals. Healing is a journey of unlearning and relearning in repeat - we cannot stagnate in the familiar. 

    • 9 min
    4 Questions on Finding Safety

    4 Questions on Finding Safety

    1. What happened to us? Why don't people who like us, even claim to love us not as us What Happened to us to make us who/what we are?

    2. Who are We? Do we really know who we are at this present moment? Does it matter? What if we are nothing, no one, fluid, in transition?

    3. Who Have we Been? Can we answer the question Who are We without answering this question, Who Have we Been?

    4. Who are we Becoming? Can we influence who we become? If yes, how? If no, what's the point?



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    • 30 min

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