7 episodes

Listen up and hear me.

Finding Sanity in Mindfulness Kristen Amber Knight

    • Health & Fitness

Listen up and hear me.

    Job Interview 2020

    Job Interview 2020

    Another one bites the dust. Job interviews are hard...or is it just me?

    • 5 min
    Kaiser Permanente Psychosis 2020

    Kaiser Permanente Psychosis 2020

    Listen how the malpractice of Kaiser Permanente has shaped my life.

    • 8 min
    Self Esteem

    Self Esteem

    Say yes to more!

    • 3 min
    Boundaries are beautiful

    Boundaries are beautiful

    Starting our talks on boundaries and why they are important.

    • 4 min
    How to Outsmart Your SmartPhone

    How to Outsmart Your SmartPhone

    We discuss ditching the cell phone and ditching the watch so we can be tethered to reality instead of the perpetual Merry Go Round of life.

    • 2 min
    Jail House Blues

    Jail House Blues

    Pithy insights from a Bipolar Lady

    • 3 min

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