22 min

Food Groups Carbs, Fruits, Veggies & Water Valley Health Check with Horizon Health

    • Health & Fitness

It's Valley Health Check with Horizon Health!  This episode we talk with Registered Dietitian Eva Kirchner.  We talk Carbs, Fruits, Veggies & Water! We break down each one to learn more about why our bodies need it!  There are good & bad Carbs. What bread is the best for us to eat?  Is canned veggies better than frozen & how important is water? Tune in to this episode & get all these questions answered & so much more! 

https://www.myhorizonhealth.org/
See omnystudio.com/listener for privacy information.

It's Valley Health Check with Horizon Health!  This episode we talk with Registered Dietitian Eva Kirchner.  We talk Carbs, Fruits, Veggies & Water! We break down each one to learn more about why our bodies need it!  There are good & bad Carbs. What bread is the best for us to eat?  Is canned veggies better than frozen & how important is water? Tune in to this episode & get all these questions answered & so much more! 

https://www.myhorizonhealth.org/
See omnystudio.com/listener for privacy information.

22 min

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