300 episodes
Get Lively with Jan Jan Taylor, Get Lively Now
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- Health & Fitness
You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
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#333: 10 Years and a Truth Bomb
As we wrap up our month-long celebration of Get Lively's 10th anniversary, I've got a little something to share that's been on my mind. This reflection might come as a...
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#332: Thinking Forward
I guess it's fitting that 10 years into Get Lively, I'm podcasting about something that I chat about often… how I often struggle replaying useless stories over and over in...
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#331: Get Lively Gets Local
Sometimes we get to turn the tables, and that's what is going on this week as I get to be a guest on the Little Local Conversations Podcast! Opportunities like...
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#330: Breaking up with my fitness tracker.
So I broke up with my fitness tracker. And I know, in the grand scheme of the world and life, this is about as minor as it gets. But given...
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#329: Two Small Biz Owners Chatting about Identity, Change, and Expansion
Every now and then I meet someone and as we start talking we keep saying: I can relate. Oh my gosh, YES! Same, here. That's exactly what happened when I...
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#328: Why Getting Traction Helps
Ever find yourself saying OVER and OVER that you want something for your life but you just can't seem to get traction? Yup, that was me at the start of...