Get on board with Rain and Rachel Rachel McAllister

Rachel and I discuss how one traumatic statement at a young age can set a person up to believe they are no t acceptable how they are, here w that s carries over into adulthood with eating disorders, yo-yo dieting, self harm, etc. you stop the madness when I you do the real work. Because the problem is not your body it is what goes on between your ears. #bodydismorphia #yo-yodiets #getyourselfback

Financial issues are the number one problem in relationships...and you bet we talk about it all, yet for some reason we kept talking about touching butts. You’ll see if you listen.

Red flags, internet dating, how miss used social media can cause serious issues in relationships... use your phone for communication not to shop for a hook up while you are supposed to be in a relationship and more

Rain and Rachel talk about past train wrecks in relationships. You will recognize some of them your selves.

We discuss choices that impact your healing journey; victim, stoic, perpetrator, or you can choose to be self reliant and start to take responsibility for yourself and create the best life you can. Which will have a butterfly effect within your life creating a better life for you.

Physical trauma. Rachel and Rain discus severe body trauma, brain injuries, excruciating pain and illness that they have endured and eventually overcome. Rain and Rachel share these experiences so you understand that they understand personally how it can s to deal with physical train-wrecks of life. #workingonabetterme #love #selfimprovement #manifestation