41 episodes

Marie will cover topics on a healthy lifestyle and how to personally and career-wise grow. It will include episodes talking about health and growth strategies and interviews with guest speakers, as well as product and book reviews.

I DON'T CLAIM TO BE A DOCTOR. THE INFO IN THIS PODCAST IS MERELY MY PERSONAL OPINION AND DOESN'T REPLACE PROF. MEDICAL/NUTRITIONAL ADVISE. I don't claim to be a registered investment, legal, tax advisor or broker/dealer. All investment/financial opinions expressed by this podcast are from personal research/experience. Unintended errors may occur.

Health & Growth Marie Mirrlees

    • Health & Fitness

Marie will cover topics on a healthy lifestyle and how to personally and career-wise grow. It will include episodes talking about health and growth strategies and interviews with guest speakers, as well as product and book reviews.

I DON'T CLAIM TO BE A DOCTOR. THE INFO IN THIS PODCAST IS MERELY MY PERSONAL OPINION AND DOESN'T REPLACE PROF. MEDICAL/NUTRITIONAL ADVISE. I don't claim to be a registered investment, legal, tax advisor or broker/dealer. All investment/financial opinions expressed by this podcast are from personal research/experience. Unintended errors may occur.

    Season 2 - Episode 16 - How to become a Millionaire on BitClout - BitCoins

    Season 2 - Episode 16 - How to become a Millionaire on BitClout - BitCoins

    In this episode I will tell you how to have the chance to become a millionaire in four steps when joining BitClout!   

    DISCLAIMER: I am neither a financial advisor nor shall this content of this video constitute any financial advice!  Please always consult with a financial advisor before making any investments. Please also keep in mind that as of now you cannot withdraw or transfer Bitclout to BTC!   

    Content 

    00:00 Introduction

    01:14 Step 1

    02:17 Step 2 

    03:03 Step 3  

    05:18 ​ Step 4

    How to invest in Bitcoin? Watch this video: Coinbase

    $$ 10 Dollar $$ Code for Coinbase: Code

    Whitepaper of BitClout: OnePager

    ​BitClout Account: healthandgrowth



    Also watch my video to this podcast on YouTube: BitClout

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes  for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" available on Amazon: Link

    • 8 min
    Season 2 - Episode 15 - How to ace a yearly review interview

    Season 2 - Episode 15 - How to ace a yearly review interview

    In this episode I will share my 3 tips and tricks on how to ace the yearly review interview.  In large companies, a yearly review process is normal. Once a year your performance is being assessed based on several key performance  indicators and is being evaluated by a specific percentile.



    If you are interested in salary negotiations, watch this: Salary 

    How to invest money in your 20s?! Watch this video: Invest

    How to save 50 % of your net income every month?! Watch: 50%



    Also watch my video to this podcast on YouTube: Ace interview

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for   achieving greatness in life and in the job you can read my book:   "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" available on Amazon: Link

    • 10 min
    Season 2 - Episode 14 - Apply for LL.M., Dr. and MBA in 2021

    Season 2 - Episode 14 - Apply for LL.M., Dr. and MBA in 2021

    This podcast will cover three things you should consider before applying for an LL.M., MBA, PhD in 2021. 

    I for myself obtained a law degree (LL.M.) from USC in Los Angeles and would always recommend it to other lawyers.   

    Content 

    00:00 Introduction  

    00:44 Duration  

    01:59 Salary 

    03:43 Social Recognition   



    Also watch this interesting video by my husband @firmlearning: Link

    How to invest money in your 20s?! Watch this video: Link

    How to save 50 % of your net income every month?! Watch: Link

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for  achieving greatness in life and in the job you can read my book:  "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for  breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also  available on  Amazon: Link

    • 9 min
    Season 2 Episode 13 - How to create a vision board - achieve goals 2021

    Season 2 Episode 13 - How to create a vision board - achieve goals 2021

    In this episode I will share my secrets on creating a vision board and achieving my goals in 2021.

    Content 

    00:00 Introduction 

    00:19 Content 

    08:00 End

    How to invest money in your 20s?! Watch this video: Link

    How to save 50 % of your net income every month?! Watch: Link

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on  Amazon: Link

    • 8 min
    Season 2- Episode 12 - How to invest in yourself in 2021 - Financial Freedom, Early Retirement, Career

    Season 2- Episode 12 - How to invest in yourself in 2021 - Financial Freedom, Early Retirement, Career

    In this podcast I will discuss how to invest in yourself in 2021 which will lead to financial freedom, early retirement and a successful career. 

    This podcast will include 4 tips and a bonus at the end..   

    Content   

    00:00 Introduction 

    01:25 Learning and Progress  

    03:06 Job and Career 

    05:32 Body 

    06:38 Financial Freedom   

    How to invest money in your 20s?! Watch this video: Link 

    How to save 50 % of your net income every month?! Watch: Link

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on  Amazon: Link

    • 9 min
    Season 2 Episode 11 - 4 tips for running a marathon for beginners

    Season 2 Episode 11 - 4 tips for running a marathon for beginners

    In this video I will give you 4 tips for beginners on running a marathon - and if you watch until the end a bonus;)   

    DISCLAIMER: I am not a doctor or health practitioner. Always seek advice from a doctor or health practitioner before starting marathon preparation.   

    Content

    00:00 Introduction

    01:05 Content

    01:15 Preparation

    03:33 Planning

    05:43 Nutrition

    07:30 Visualization



    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on Amazon: Link

    • 10 min

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