20 episodes

LivDen by Zoe Therapy Services is an online hub for DIY wellness led by experts and curated by folks who care. In this wellness series, we interview community leaders, vendors, and healers from Richmond Virginia in hopes to empower our listeners with a toolkit filled with healthy practices to make every day just a little bit better. LivDen is your online comfy couch, surrounded by friends and supported by experts. Come on in, we're excited to have you!

LivDen Zoe Therapy Services

    • Health & Fitness

LivDen by Zoe Therapy Services is an online hub for DIY wellness led by experts and curated by folks who care. In this wellness series, we interview community leaders, vendors, and healers from Richmond Virginia in hopes to empower our listeners with a toolkit filled with healthy practices to make every day just a little bit better. LivDen is your online comfy couch, surrounded by friends and supported by experts. Come on in, we're excited to have you!

    Mark Newfield, Financial Advisor

    Mark Newfield, Financial Advisor

    We're back with the final episode of Season 2 and we've saved the best for last!! Financial Advisor Mark Newfield sits down with us to talk about his journey in the finance world and most importantly, what financial wellness looks like and how we can all achieve it. Mark shares a plethora of tips and insights that can benefit anyone from a high school graduate to a multi-millionaire. This is surely the episode you don't want to miss! If you think you could benefit from Mark's services, you can find out more at the link in our bio.

    • 50 min
    Rachel Douglas, The Innerwork Center

    Rachel Douglas, The Innerwork Center

    On this episode of LivDen we sit down with Rachel Douglas from The Innerwork Center! The Innerwork Center is a nonprofit organization in Richmond Virginia that provides programs centered around wellness. Rachel explains to us how The Innerwork Center acts as a catalyst for well-being in the community by inspiring curiosity, cultivating mindfulness, and awakening the spirit. This is a very special episode you don't want to miss! To find out how you can get involved, visit the link in our bio! 

    • 51 min
    Dr. Mahala Jordan, Registered Art Therapist

    Dr. Mahala Jordan, Registered Art Therapist

    On this episode of the podcast we're joined by Licensed Professional Counselor and Registered Art Therapist, Dr. Mahala Jordan. Mahala talks with us about how she managed to make a career out of her love and passion for art. Starting out as a painter, Mahala was able to turn that talent into a way of connecting with others to help tackle their own issues in life. Mahala also shares her thoughts and struggles of becoming financially independent in 2022 and much much more. This is one you don't want to miss! If you would like to connect with Mahala, visit the link in our bio.

    • 48 min
    Milton Ares, RVA Cannabis Company

    Milton Ares, RVA Cannabis Company

    It's Friday and we're back with a brand new LivDen episode! This week, the owner and CEO of RVA Cannabis Company, Milton Ares, sits down with us to share about his passion for making CBD products easily accessible to his community. Milton answers all of our questions about the nature and benefits of CBD while also talking about his journey starting a business during a pandemic. This is an episode you don't want to miss! You can learn more about RVA Cannabis Company on their website at https://rvacannabiscompany.com/

    • 43 min
    Cassandra Calin, Licensed Clinical Social Worker

    Cassandra Calin, Licensed Clinical Social Worker

    We're back with a brand new episode of LivDen! This week, LCSW Cassandra Calin stops by to talk with us about relationships. Are you having trouble navigating a certain topic with your partner? Do you sometimes not feel heard? Listen in as Cassandra gives us some helpful tips on how to effectively communicate with the people in our lives. You can connect with Cassandra by visiting the link in our bio!

    • 41 min
    Randy Dunning, Hypnotherapy

    Randy Dunning, Hypnotherapy

    On this episode of the podcast we sit down with certified hypnotist Randy Dunning. A former investment banker, Randy is now the owner of the Mind Performance Group where he specializes in sports performance hypnosis. Listen in as Randy pulls back the curtain on the fascinating world of Hypnotherapy. For more info on Randy's background and current offerings visit www.zoetherapyservices.com/hypnosis

    • 57 min

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