247 episodes

Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

Magness & Marcus on Coaching Steve Magness

    • Health & Fitness

Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

    245: Developing Aerobic Power: A scientific approach to improving specific endurance

    245: Developing Aerobic Power: A scientific approach to improving specific endurance

    What is aerobic power? How do you develop it? What are the workout progressions to optimize it? We go deep into the science to understand aerobic metabolism. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system…

    • 1 hr 1 min
    244: The Post Peak Peak: What is it and how to set it up.

    244: The Post Peak Peak: What is it and how to set it up.

    How do you extend your peak? In this episode we go deep on how to keep the peak going and the myths surrounding peaking. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other…

    • 54 min
    243: The science of the struggle bus: How people get on and how to get off.

    243: The science of the struggle bus: How people get on and how to get off.

    What do you do when things go wrong, when an athlete is on the struggle bus? In this episode we explain how to get athletes out of the hole and back on track. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

    • 54 min
    242: Two Feet in Reality: Tips on How to Support High Performance

    242: Two Feet in Reality: Tips on How to Support High Performance

    How do you support high performance? In this episode we discuss creating the culture and environment that allows people to thrive. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve…

    • 50 min
    241: Most common mistakes when coaching distance runners and how to avoid.

    241: Most common mistakes when coaching distance runners and how to avoid.

    What are the most common mistakes coaches make? In this episode we dive into where we and others have gone wrong, and what to do about it. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system…

    • 1 hr
    240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

    240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

    Everyone is talking about zone 2! What is it, what do we get wrong, and how do we utilize it correctly. On this episode we dive deep into the science to understand aerobic training practices. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It…

    • 54 min

Top Podcasts In Health & Fitness

Sweat Daily with Kayla Itsines
Storyglass
On Purpose with Jay Shetty
iHeartPodcasts
Just One Thing - with Michael Mosley
BBC Radio 4
I Can’t Sleep
Benjamin Boster & Glassbox Media
The BMJ Podcast
The BMJ
The Psychology of your 20s
iHeartPodcasts

You Might Also Like

Sweat Elite Podcast
Sweat Elite
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
CITIUS MAG
The Strength Running Podcast
Jason Fitzgerald
Doctors of Running Podcast
Doctors of Running
The Real Science of Sport Podcast
Professor Ross Tucker and Mike Finch
Some Work, All Play
David Roche and Megan Roche