2 episodes
Meditations For Transcendence Kevin Monaco
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- Health & Fitness
Welcome to Meditations For Transcendence. I’m Kevin Monaco, musician and healing artist, and I’ll be guiding you through a reflective meditation that will help you become uplifted, inspired, and transcended. Join me for a time of mindfulness and music as we embark on a journey to improve our lives and the lives of those around us.
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The Challenge of Change
The first step is to create a split in your experience between what you choose to believe now, and what you no longer believe. Being on a path to change doesn't mean that you no longer face challenges. It means that you have a box of new and improved tools that will resolve the issue with greater ease and grace.
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Getting Unstuck
There are various times in our lives when we feel we can't move forward, but it really means that CHANGE is on the way.