9 min
Self-Soothing for the Coronavirus Pandemic Meditation Oasis
-
- Health & Fitness
Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.
Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.
9 min
Top Podcasts In Health & Fitness
On Purpose with Jay Shetty
iHeartPodcasts
The Checkup with Doctor Mike
DM Operations Inc.
ZOE Science & Nutrition
ZOE
The Habit Coach with Ashdin Doctor
IVM Podcasts
Just One Thing - with Michael Mosley
BBC Radio 4
Ten Percent Happier with Dan Harris | 5 minute podcast summaries
5 minute podcast summaries