10 episodes

My journey of family health and wellness.

Vickie Rice - Follow Your Heart Vickie Rice

    • Health & Fitness

My journey of family health and wellness.

    Progress of knee replacement S2 E3

    Progress of knee replacement S2 E3

    It’s been a while but knee replacement rehab is a full time job.

    • 23 min
    Knee replacement is done

    Knee replacement is done

    We traveled to Pratt enjoyed the journey. Surgery completed and got home

    • 16 min
    Getting ready for knee replacement part 2

    Getting ready for knee replacement part 2

    This finishes my story of how I got here. Knee replacement here I come.

    • 14 min
    Upcoming knee replacement story

    Upcoming knee replacement story

    How did this happen? The weird things that lead to where I am now

    • 8 min
    #5 Emotionally Healthy

    #5 Emotionally Healthy

    I am my own worst critic but I am working on me. How about you? How’s your emotional health?

    • 7 min
    #4 Healthy Home

    #4 Healthy Home

    We all need a safe healthy home. Your home can be full of hazardous things. Here’s how I made my home healthier.

    • 16 min

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