5 episodes

A Podcast focused on yoga, Reiki and more!

https://linktr.ee/meghanblack Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

Vital Spark Podcast Meghan Black

    • Health & Fitness

A Podcast focused on yoga, Reiki and more!

https://linktr.ee/meghanblack Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

    What does it mean to be a yogi?

    What does it mean to be a yogi?

    Let’s explore what being a yogi really means!

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    Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

    • 11 min
    What is Reiki?

    What is Reiki?

    In this episode I talk briefly about what Reiki is and how I became a Reiki Master Teacher. To find more information or even become a Reiki student yourself, head on over to www.vitalsparkyoga.com

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    Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

    • 10 min
    Interview with Michelle Young.

    Interview with Michelle Young.

    In this episode we are joined by the wonderful Michelle Young of My Vinyasa Practice in Austin, Texas. Check her out at www.myvinyasapractice.com

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    Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

    • 15 min
    Bonus Episode - Yoga Nidra Meditation

    Bonus Episode - Yoga Nidra Meditation

    In this Bonus episode I discuss 5 benefits of Yoga Nidra and perform a short session for you! I hope you enjoy it. Namaste.


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    Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

    • 35 min
    Vital Spark Episode 1

    Vital Spark Episode 1

    It's here! My first ever Podcast! Welcome to the Vital Spark Podcast, where we talk yoga, Reiki and more!! Follow us for more!!


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    Support this podcast: https://podcasters.spotify.com/pod/show/meghan-black/support

    • 9 min

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