3 episodes
Von Gillette Training - Podcast Von Gillette & Matt Williamson
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- Health & Fitness
Movement Basics is a podcast covering all the components of movement including alignment, mobility, stability, injuries, exercise, nutrition, weight loss, etc.
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Episode 3 - Primitive Movements
von_and_matt_episode_3_mp3_file.mp3File Size: 121379 kbFile Type: mp3Download File [...]
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Episode 2 - 11 Exercise Myths Debunked
movement_basics_podcast_episode_2.mp3File Size: 46848 kbFile Type: mp3Download File [...]
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Episode 1 - What is good movement?
movement_basics_episode_1.mp3File Size: 116860 kbFile Type: mp3Download File [...]