17 episodes
YOU’RE NOT ALONE... I’M HERE WITH YOU Jamie James
-
- Health & Fitness
Welcome to the YOU’RE NOT ALONE, I’M HERE WITH YOU podcast, a special series brought to you by Jamie James AKA @jamieplusjames. YOU’RE NOT ALONE, I’M HERE WITH YOU is a series of building inner strength through the struggles of mental health and self-love. Empowerment is the main focus of this series. Through the development of reassurance and positivity, I plan to rewrite the stigmas of mental health topics, such as anxiety and depression, just to name a few. Within a judgement free zone, take me wherever you go. I’m right at your side for the ride!
-
EPISODE SEVENTEEN : DON’T GIVE BULLIES WHAT THEY WANT
Thank you for tuning into another episode of the podcast. This episode I’m getting deep into what makes a bully, and the different methods. Please give it a listen to find out why and how to counteract this issue! Have a great day!
-
EPISODE SIXTEEN : WHAT YOUR ZODIAC SIGN SAYS ABOUT YOU
Thank you so much for tuning into another episode of the podcast. This episode I go into the inner workings of astrology and how it can help us cope with our mental health from such fascinating aspects. I relate the signs to personality traits and coping methods. Check it out to find out more! Thank you so much for your support!
-
EPISODE FIFTEEN : WHAT IT FEELS LIKE BEING AN EMPATH
Thank you for tuning into another episode of the podcast. For this episode I share my journey of being an empath and the importance of empathy for our society. I hope you enjoy this message! I appreciate you and your support!!
-
EPISODE FOURTEEN : IT’S SAFE TO BE HAPPY
Thank you for all of your support thus far!! I have returned to the podcast with another episode regarding self love, and building confidence. In this episode I discuss self doubt, and building from insecurities. Please tune in to find out more! I hope you enjoy! Thank you!
-
EPISODE THIRTEEN : IT’S OKAY TO ASK FOR HELP
Hello everyone! Thank you so much for all of your feedback on the podcast! Please tune into this episode to relate on the topic of seeking help from others. We all could use a little assistance. I share my personal reasons why. I hope you enjoy!
-
EPISODE TWELVE : TAKING A STEP BACK
In this episode, I discuss the power of reflection, and how important it can be to take break from anything that influences stress. Also, I mention the impact of social media from several aspects. Please tune in to hear my thoughts on social media and our mental health!