48 min
2. imPostURE Syndrome Pilates Elephants
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- Health & Fitness
Posture is often thought to be at the heart of Pilates, but is it still relevant?
Can "faulty" posture really cause pain or dysfunction? What is dysfunction anyway? We take a look at all these topics and a few more in relation to posture.
Posture is often thought to be at the heart of Pilates, but is it still relevant?
Can "faulty" posture really cause pain or dysfunction? What is dysfunction anyway? We take a look at all these topics and a few more in relation to posture.
48 min