35 min
30. 2020: New Year's Rituals The Beyond Resilience Life
-
- Mental Health
Today’s episode I wanted to talk about 5 exercises that you can implement so you can start your new year focused on your goals and ready to manifest the things you want for your life! I’m also excited to share that my online course, The Healing Village, is officially open for registration! Early bird registration ($100 off!) is available until tomorrow Wednesday, January 22nd at 12 noon.
https://www.thebeyondresiliencelife.com/the-healing-village
The Healing Village is a self-paced group course designed to help women on their healing journey learn to self-regulate their responses to life's inevitable trials and triggers.
Over 8 weeks, you’ll work directly with me to learn to recognize your patterns, build your regulation skills and consciously respond to trauma and triggering events.
When you join me in The Healing Village, you’ll gain access to:
8 weeks of video trainings - live class style Interactive handouts to help develop and practice the skills Weekly meditations to further your practice 4 Group coaching on Zoom to ask questions, get advice and learn from others You'll also be invited to The Healing Village private Facebook group for additional community and discussion.
10% of our proceeds from the course will be donated to Red por los Derechos de la Niñez y la Juventud de Puerto Rico; it’s a non-profit based in Puerto Rico that is offering emotional and first-response support to children and their families affected by the recent earthquakes in Puerto Rico via bringing resources like psychologists, social workers, nurses, nutritionist, art therapist and many other professionals to the affected areas. To learn more about it, please visit: https://ninezpr.org/terremoto-2020 (website is in Spanish).
CODE: EARLYBIRD
Today’s episode I wanted to talk about 5 exercises that you can implement so you can start your new year focused on your goals and ready to manifest the things you want for your life! I’m also excited to share that my online course, The Healing Village, is officially open for registration! Early bird registration ($100 off!) is available until tomorrow Wednesday, January 22nd at 12 noon.
https://www.thebeyondresiliencelife.com/the-healing-village
The Healing Village is a self-paced group course designed to help women on their healing journey learn to self-regulate their responses to life's inevitable trials and triggers.
Over 8 weeks, you’ll work directly with me to learn to recognize your patterns, build your regulation skills and consciously respond to trauma and triggering events.
When you join me in The Healing Village, you’ll gain access to:
8 weeks of video trainings - live class style Interactive handouts to help develop and practice the skills Weekly meditations to further your practice 4 Group coaching on Zoom to ask questions, get advice and learn from others You'll also be invited to The Healing Village private Facebook group for additional community and discussion.
10% of our proceeds from the course will be donated to Red por los Derechos de la Niñez y la Juventud de Puerto Rico; it’s a non-profit based in Puerto Rico that is offering emotional and first-response support to children and their families affected by the recent earthquakes in Puerto Rico via bringing resources like psychologists, social workers, nurses, nutritionist, art therapist and many other professionals to the affected areas. To learn more about it, please visit: https://ninezpr.org/terremoto-2020 (website is in Spanish).
CODE: EARLYBIRD
35 min