54 min

325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave Do You F*cking Mind?

    • Mental Health

What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with someone who is traumatising and abusing you.

I’m going to take you through what a trauma bond is, how to spot it, the 7 stages of trauma bonding, and how to know when (and how) to get out of a trauma bonded relationship.

LINKS


Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @dyfmpodcast on IG 
Follow @alexispredez on IG  
Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez       Executive Producer & Editor:  Elise CooperDigital Producer:  Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com
See omnystudio.com/listener for privacy information.

What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with someone who is traumatising and abusing you.

I’m going to take you through what a trauma bond is, how to spot it, the 7 stages of trauma bonding, and how to know when (and how) to get out of a trauma bonded relationship.

LINKS


Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @dyfmpodcast on IG 
Follow @alexispredez on IG  
Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez       Executive Producer & Editor:  Elise CooperDigital Producer:  Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com
See omnystudio.com/listener for privacy information.

54 min