27 episodes
365 Fitness of the Body & Mind (Radio) Show Chauncey
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- Health & Fitness
Fitness of the body and mind
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5 Exercises Thats BETTER Than Crunches
I'm describing in detail how to do these core exercises that's far better than the traditional crunch and other useful topics related to mental health
Music from https://filmmusic.io "Cut and Run" & "Son of a Rocket" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) -
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Feeling GOOD about your NEW habits
and other useful topics
Music from https://filmmusic.io "Cut and Run" & "Son of a Rocket" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) -
Feeling good about your NEW habits (draft)
Feeling good about your NEW habits (draft)
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Do you eat these so-called healthy foods
you will be STUNNED to find out what you thought was healthy food- mite NOT be
Music from https://filmmusic.io "Cut and Run" & "Son of a Rocket" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) -
How to PUSH yourself ..
while exercising to get maximum results in LIFE and health
Music from https://filmmusic.io "Cut and Run" & "Son of a Rocket" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)