6 Goals | Episode 37 6 Goals

 download the .mp3 In this episode I share tons of audio running journals that I recorded after each run because I've been running a lot! I'm so happy to be running consistently. I went for a few runs with my brothers, some runs alone, and tried doing a sprinting HIIT workout for the first time. Listen in to hear how it all went. The Website for this podcast: http://6goals.blogspot.com/ Music Attribution: Music by Kevin MacLeod at http://www.incompetech.com Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/