52 min
A Conversation with Dr. Pat Embodied with Anne Bérubé
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- Religion & Spirituality
In this special edition of Embodied, Anne is in conversation with radio host Dr. Pat about her new book, The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers & Highly Sensitive People. Anne shares how you can use your body as an instrument for accelerated transformation and growth, a powerful ally for overcoming burnout. She offers the listeners a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry to help you overcome obstacles and gain access to limitless spiritual energy. It's time to reclaim the fragmented parts of yourself and move beyond burnout!
In this special edition of Embodied, Anne is in conversation with radio host Dr. Pat about her new book, The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers & Highly Sensitive People. Anne shares how you can use your body as an instrument for accelerated transformation and growth, a powerful ally for overcoming burnout. She offers the listeners a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry to help you overcome obstacles and gain access to limitless spiritual energy. It's time to reclaim the fragmented parts of yourself and move beyond burnout!
52 min