Adulting Out Loud Podcast Adulting Out Loud

Father's Day Weekend is upon us! In this episode, we celebrate our dads by sharing life lessons we learned from them. From prioritizing the creation of memories with our loved ones, to building resilience as we navigate life, today we are diving into some of the tips and tricks we learned from our fathers. We hope this episode encourages you to celebrate the dad(s) in your life. Happy Father's Day! Show Notes:
https://adultingoutloud.com/6-things-i-appreciate-about-my-dad/

Life is often filled with disappointment. We have all found ourselves in situations where things have not gone as planned, leaving us disappointed. (Hello 2020!) Relationships that were supposed to work out but did not, businesses that you have planned for and sunk all your savings in but still fail to take off, jobs that are lost, curtailing the career growth you had hoped and planned for; the list is endless. In today's episode, Yunia shares some of the ways she navigates disappointment. We hope this conversation equips and encourages you to keep going until you get past whatever disappointment you may be navigating. Show Notes:
Article: https://adultingoutloud.com/navigating-lifes-disappointments/

Motherhood, especially in the little years, can be, well, A LOT! In this episode we chat with our dear friend, and mom of two, Beryl Atieno, about practical habits that can aid mental wellness in this season. From knowing when to ask for help, to letting go of comparison, Yunia and Beryl share what is working for them in this season as they mother their little ones while simultaneously prioritizing their mental health. We hope this conversation is an encouragement for any momma in the trenches of infancy.

lifehack
noun
/ˈlaɪfhæk/
(also life hack)
(informal) 1. ​A strategy or technique that you use in order to manage your time and daily activities in a more efficient way. With Mother's Day just around the corner, we are celebrating our moms by sharing life hacks we learned from them that we still use to date. From hacks that have made cooking easier, to those that have improved our financial management, this episode is a celebration of our moms, and the little things we learned from them that make adulting a tad easier.

Adulting is hectic and busy. In order to successfully take on all that it brings our way, we need to prioritize our wellbeing. In today's episode we chat about the little things we do to aid mental wellness. From nature walks to journaling, we hope this conversation helps you consider what aids your mental wellness and encourages you to prioritize it.

We are back with another episode, and today we are chatting with our resident H.R expert Carolyne Kako, about all things job hunting. Carol lets us in on mistakes we make when job hunting, practical things we can do to increase our chances of landing a job and tips on making the whole job search process a little less daunting. We hope this episode leaves you encouraged, inspired and equipped to take on all that the job searching process has in store for you😉 Show Notes:
Episode on Unemployment: https://adultingoutloud.com/navigating-unemployment/ Episode on Purpose: https://adultingoutloud.com/purpose/