14 min
Anxiety reduction: The Lake Meditation by Ed Geraty Ed Geraty's INSITE Podcast. Modern Psychotherapy & Eastern/Western Wisdom. INSITEintegrative.com
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- Mental Health
Our minds can become still and unaffected by the play of thoughts and emotions just like a lake unaffected by the ripples on the surface.
Our minds can become still and unaffected by the play of thoughts and emotions just like a lake unaffected by the ripples on the surface.
14 min