15 episodes
Anyone Can Surf Patrizia Doubek
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- Sport
This podcast is a slightly spiritual beginner`s guide to surfing, especially designed for women over 30.
I will be covering all necessary topics to get started, to have fun in the water and to overcome negative beliefs on what is possible and what is not when you try to approach this sport over a certain age. This podcast is also about life in general, being a mom in her thirties, I know how challenging life can be. Join me on this ride on learning how to manage wrong beliefst, changing them into something more positive and how to follow your dreams no matter how old you are.
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Magical Mornings
This episode is about starting your day right, giving thanks, preparing yourself mentally to have a fantastic day. Also this is about the ideal getting ready for a Morning Surf Session and meaning the best of your Mornings ❤️
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Anyone Can Surf Intro - Who am I and why I am doing this
This is a quick intro to this surfguide, explaining briefly where I`m coming from
and why I want to share my stories and experiences -
Avoiding 7 Key Surfing Mistakes 🗝
In this episode I put together 7 key mistakes beginners are performing and am talking about how to avoid those 🗝
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Talking is silver - Surfing is gold
This episode is about choosing the right time to go surf - depending on your location and lifestyle this could mean go whenever and as much as you can :-) especially true for beginners! Do not just sit on your couch and study surf forecasts, be out there, have fun and enjoy the learning process even in so called #badconditions
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Wax On Wax Off 🥋
This Episode is dedicated to the importance of waxing your surfboard, just like karate kid’s life lesson 😊 explaining why it’s necessary to use wax, how to do it and what to expect if you don’t feel like doing it