64 episodes

Honest and true conversations on self-development, spirituality, and the intricacies of being human. Hosted by writer and Self-Empowerment Coach Shealyn Ivany, this podcast is for anyone who is ready to unlock their inner wisdom and commit to the journey of deeply knowing, embracing, and honouring themselves.
Awaken & Empower is a safe space where we can get real and dive deep into big and meaningful topics like identity and spiritual growth, inner work and mental health, and the meaning of the miracle it is to be here, alive and breathing and taking up space.
Listen in for soul-centred inspiration, heartfelt advice, and personal stories that will guide you towards awakening your authentic self and living an empowered life.
Join in on this wild and transformational ride! For more, visit www.livingembrace.ca

Awaken & Empower Shealyn Ivany

    • Education

Honest and true conversations on self-development, spirituality, and the intricacies of being human. Hosted by writer and Self-Empowerment Coach Shealyn Ivany, this podcast is for anyone who is ready to unlock their inner wisdom and commit to the journey of deeply knowing, embracing, and honouring themselves.
Awaken & Empower is a safe space where we can get real and dive deep into big and meaningful topics like identity and spiritual growth, inner work and mental health, and the meaning of the miracle it is to be here, alive and breathing and taking up space.
Listen in for soul-centred inspiration, heartfelt advice, and personal stories that will guide you towards awakening your authentic self and living an empowered life.
Join in on this wild and transformational ride! For more, visit www.livingembrace.ca

    64. Shifting from a Scarcity Mindset to an Abundance Heartspace

    64. Shifting from a Scarcity Mindset to an Abundance Heartspace

    Do you ever find yourself falling into thoughts based in scarcity and “not enough”? Would you like to invite more abundance into the world within and around you? If your answer is yes, I hope this episode serves as an empowering source of inspiration for you.
    Listen in to explore the ins and outs of a scarcity mindset and an abundance heartspace, and how to shift from “not enough” to “more than enough”.
    I talk about how most of us are conditioned to adopt a scarcity mindset, and how dropping into an abundance heartspace can drastically change the way we view ourselves and our lives.
    I also share about a recent experience that got me to expand my understanding of abundance and look at this concept in an even more empowering way.
    There is abundance all around you; you just have to choose to notice it. I hope this episode helps you do that!
    As always, to connect with me you can email me at shealynivany@livingembrace.ca and find me on Instagram @living.embrace. You can also visit my website www.livingembrace.ca
    Thank you for listening!

    • 18 min
    63. The Path of Grief, Surrender, and Embodiment ~ with Melina Charis

    63. The Path of Grief, Surrender, and Embodiment ~ with Melina Charis

    This conversation episode is an honest sharing on grief, surrender, and embodiment from a woman I cherish dearly, Melina Charis!
    Melina is a writer, creatrix, and coach. She is a channel-opener, tea ceremonialist, breathwork alchemist, and sacred space holder. Her greatest joy is helping others remember that embodied expression, sacred creation, and divine trust are their birthright. She guides others to the depths of their souls, to connect with the fullness of their Selves, and to share and express their truth from a safe, grounded place within. She has 10+ years experience with transformative healing practices and is honored to walk alongside those she serves on their healing journeys.
    Listen in to hear us chat about things like:
    How Melina helps people become more grounded in who they truly are
    What Melina has gone through since she was last on the show in 2021 that has led to a more embodied version of her business and her life
    Trusting and surrendering to the non-linear path of creative and business pursuits, and allowing it to be a vehicle of transformation
    Expanding our capacity to be with pain and how that contributes to rebuilding the foundation of groundedness and truth within yourself
    Accepting and trusting the void space to allow yourself to surrender to the transformation happening beneath the surface
    The multilayered concept of grief and waking up to the different expressions of it
    What embodiment means and how to connect with your sense of embodied self-care and self-expression
    Melina’s words of wisdom for anyone who is struggling to understand and embody their authentic self
    To connect with Melina, visit her website www.melinacharis.com and follow her on Instagram @melinacharis
    Thank you for listening!

    • 1 hr 11 min
    62. How to Ignite and Nourish Your Inner Fire

    62. How to Ignite and Nourish Your Inner Fire

    In this episode, we’re exploring the empowering practice of igniting and nourishing your inner fire. Get ready to feel passionate, excited, and fully alive!
    I talk about what the inner fire is and why it’s important to pay attention to. And we explore the role that self-awareness plays in the process of bringing this fire to full flame.
    Then I walk you through some things to keep in mind as you ignite and nourish your inner fire, including self-reflection prompts and my own experiences.
    Your inner fire is such a vital part of your self-empowerment. I hope this episode inspires you to ignite and nourish it as much and as often as you can!
    To connect with me, you can always email me at shealynivany@livingembrace.ca and find me on Instagram @living.embrace. You can also visit my website www.livingembrace.ca
    Thank you for listening!

    • 13 min
    61. Defining, Creating, and Maintaining an Empowered Balance in Your Daily Life

    61. Defining, Creating, and Maintaining an Empowered Balance in Your Daily Life

    Balance may feel hard to achieve sometimes, but no matter what is going on in our daily lives, we can all strive to create an empowered balance for ourselves.
    In this episode, we’re exploring how to define, create, and maintain a sense of empowered balance in your day to day life.
    I share my thoughts on the concept of balance, and the recent shifts in my life that have made me become more aware of the importance of balance to me. And I talk about what it means to have an empowered sense of balance.
    Then we dive into how to define what balance means to you, create a path forward to bring this balance to life, and maintain your balance using empowering practices and mindsets.
    Whatever your thoughts on balance are, I hope this episode helps you see how possible it is to approach the concept of balance in an empowered way.
    I’d love to hear your thoughts! You can email me at shealynivany@livingembrace.ca, find me on Instagram @living.embrace, and visit my website www.livingembrace.ca
    Thank you for being here!

    • 23 min
    60. Oracle Card Readings to Set the Tone for a New Month

    60. Oracle Card Readings to Set the Tone for a New Month

    Every transition into a new month is an opportunity to check in with ourselves and set the tone for the days to come in whatever ways feel most empowering to you.
    One of my favourite practices in my monthly ritual is reading oracle card spreads. So in this episode, we’re turning to the cards for some powerful messages to carry with us into the new month!
    I pulled one card from each of these oracle decks:
    The Rose Oracle by Rebecca Campbell > https://rebeccacampbell.me/the-rose-oracle/
    The Divine Feminine Oracle by Meggan Watterson > https://www.megganwatterson.com/the-divine-feminine-oracle
    The Wild Unknown Animal Spirit Deck by Kim Krans > https://www.kimkrans.com/books-and-decks
    To hear each reading and listen in on the card you picked as your own, head to these times in the show:
    Rose Oracle – 6:15
    Divine Feminine – 11:53
    Animal Spirit – 19:17
    Each reading was full of so much meaning, and I hope that whichever card you chose gave you some empowering messages to help you set the tone for the new month.
    If you’d like to share what you got out of your reading, you can always email me at shealynivany@livingembrace.ca, follow me on Instagram @living.embrace, and visit my website www.livingembrace.ca
    Thank you for listening!

    • 24 min
    59. Validating and Trusting Your Intuitive Powers ~ with Alexandra Dimitrovici

    59. Validating and Trusting Your Intuitive Powers ~ with Alexandra Dimitrovici

    In this very special conversation episode, I had a chat about all things intuition with our first repeat guest and one of my dearest soul sisters, Alexandra Dimitrovici!
    Alex is a Certified Intuitive Life Coach, Psychic and lover of all things unseen. She helps her clients reconnect with themselves on a soul level so they can live a life that excites them, one that is filled with joy, purpose, magic, and intuition.
    After practicing law for over eight years and becoming a mother of two, she decided that the time had come to listen to her own intuition and dive deeper into spirituality and helping others. In 2021, she began her coaching studies, more particularly studying intuitive life coaching, where she gained the skills and confidence necessary to take her intuitive and psychic abilities to the next level, for herself and her clients. 
    Alex offers insightful intuitive readings, as well as oracle and tarot readings. She also empowers her clients to listen to their inner wisdom and connect with their divine nature by mentoring and offering intuitive life coaching sessions.
    We talked about so many powerful topics, including:
    The personal and professional shifts Alex’s life has taken since she was last on the show in February 2022, and how she knew it was time to make those shifts
    The pain of feeling dismissed and the importance of finding spaces to feel validated in your passions and purpose
    What intuition means and how it relates to imagination
    The fun, exhilaration, and liberation that comes with unlocking your intuitive powers
    The daily impact of loosening the grip of the ego to soften into your intuition
    Alex’s powerful words of advice for anyone who wants to live a more intuitive life
    How to recognize when you’re receiving intuitive hits
    What happens for Alex’s clients during and after receiving an intuitive reading from her
    At the end of the episode, Alex also generously did a live intuitive reading for me! This reading was so empowering and unlocked a part of me that I didn’t even realize needed to be open. Alex is incredibly gifted and I’m so grateful she shared her intuitive powers with me in this way.
    You can find out more about Alex and her offerings on her website www.alexdcoach.com and on her Instagram @bridging_consciousness
    And as always, you can connect with me at my email shealynivany@livingembrace.ca, on Instagram @living.embrace, and on my website www.livingembrace.ca
    Thank you to Alex for coming on the show, and much thanks to everyone who chooses to listen to our chat!   

    • 1 hr 3 min

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