Shift with Sara Sara Moon
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- Education
Shift with Sara is hosted by Quantum Embodiment Coach and Somatic Healer, Sara Moon. The intention of this space is to share stories, create community, release limitation, and be the embodiment of expansion. Let's collapse time and remix reality from the inside out.
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8. My Ketamine Infusion Therapy Experience as a Catalyst for Healing
Sara shares her journey with the IV Ketamine Infusions she received from Catalyst Clinic in Pleasant Grove, Utah and why she decided to step into the space of experiencing this powerful medicine to deepen her healing and support her body.
Sara shares her experience detailing her individual journey sessions, the science behind Ketamine, how she came into it, and the healing she has received (so far) from her experience.
You even get to LISTEN to how it felt to move through the space with Ketamine through a channeled piano piece from the soul of Sara.
Sara’s journey is meant to inspire and help you tune into if Ketamine is right for you or someone you love.
Visit Catalyst online: https://www.catalyst-clinic.com/
Listen to Sara’s Ketamine Playlist on Spotify: https://open.spotify.com/playlist/0J2ppDioNACwLPjmpzyv7j?si=051acca8740f4a51
Studies on Ketamine:
https://www.newfrontierspsychiatry.com/what-ketamine-actually-does-to-the-brain/
https://www.verywellmind.com/what-is-ketamine-infusion-therapy-5194302
https://www.catalyst-clinic.com/the-science
Did this episode resonate? Send me a DM!
Desiring deeper support? Learn more about working with me 1:1!
www.awakentoyourmagic.com
IG: mssaramoon -
7. Celebrating YOURSELF is Vitality in a Party Dress!
In this Thanksgiving-ish episode, Sara talks about the power of celebration, and why it's a crucial component of resilience and creating abundance. Sara speaks to the power of witnessing your worth and creating an active experience to set apart the space to celebrate and receive the power of YOURSELF. Happy Thanksgiving!
"The more you praise and celebrate your life, the more there is in life to celebrate." — Oprah Winfrey
Did this episode resonate? Send me a DM!
Desiring deeper support? Work with me 1:1! www.awakentoyourmagic.com
IG: @mssaramoon -
6. How to Use Design Principles to Create YOUR Magical Life!
Sara speaks to her love of design and how she uses the design principles from her design career as the strategy and foundation for creating her life. She shares visual imagery to convey concepts and incorporates how feminine and masculine energy lives within creating.
Some of the design principles include ALIGNMENT, CONTRAST, WHITE SPACE, BALANCE, MOVEMENT, HIERARCHY, AND EMPHASIS.
Everyone is a designer, INCLUDING YOU! You have the power to design your life and create ANYTHING you desire!
Did this episode resonate? Send me a DM!
Desiring deeper support? Learn more about working with me 1:1!
www.awakentoyourmagic.com
IG: mssaramoon -
5. Sharing Your Truth Saves Your Life (Chronic Pain, Spiritual Awakening, TMS, & Alignment)
In this deeply personal episode, Sara gets really intimate with her listeners and shares some of her "shadow", her Yoga Teacher Training experience, and her spiritual awakening "initiation" through a journey with chronic pain.
Sara speaks to the desperation, confusion, and anger she experienced as she was seeking answers within the medical system and her introduction to the possibility that the pain she was experiencing was related to the mind-body connection.
She shares the moment her journey with chronic pain shifted, how she learned about TMS (Tension Myositis Syndrome), the "TMS Personality", and the work of John E. Sarno, M.D. and Nichole Sachs, LCSW.
Sara explains why she decided to break up with her medical family, surrender to possibility, and step into trusting herself to find the answers within.
RESOURCES:
Nichole Sachs, LCSW: https://www.thecureforchronicpain.com/
“How to JournalSpeak": https://www.thecureforchronicpain.com/journalspeak
Book: Healing Back Pain by John E. Sarno, M.D.
Book: The MindBody Prescription by John E. Sarno, M.D.
"The cure for pain is in the pain" - Rumi
Visit: www.awakentoyourmagic.com
IG: mssaramoon -
4. In the Unbecoming, YOU Become — Unraveling and Reclaiming YOUR magic
In this episode, recovering people-pleaser, Sara shares one of her favorite mantras, the concept of "in the unbecoming, YOU become"—she speaks to what it has meant to her to unravel, reclaim and embody the concept as part of her inner truth. She shares experiences, ideas, and ways to start deconstructing, releasing, and shifting back into who you really are. Sara invites users to step more into the power of possibility and design the life they really want.
What if the pieces of you that you have been hiding are the divine access points to the portal of your own magic? What if [insert what you really want] happened, could you hold it? How can you love yourself more?
Isn't it about time you expected THE BEST to happen?
www.awakentoyourmagic.com
IG: mssaramoon -
3. The Wisdom of Resistance and Ways to Dance Through It
Sara shares some experiences of how resistance has shown up in her life, and how she's been working to release it to step back into her power. She invites listeners to curiously look at their resistance as a beautiful gift and shares a few tips for moving through it to access their own magic.
www.awakentoyourmagic.com
IG: mssaramoon