6 episodes

Social media can be an incredible way to connect to people like us and to share important messages. However, it can also make us feel deeply inadequate and like we’re missing out.

Many of us follow Instagram influencers for a daily dose of inspiration, but inspiration can sometimes turn into comparison. Next thing we know, we are left wondering why we’re lying on the couch while the rest of Instagram seems glammed up for some event we’re not invited to.

Throughout the five episodes in this season, we will speak to some wonderful women who have built successful careers on Instagram. They will share their journeys behind the Instagram grid, tell us what they do to look after their mental health and how they have dealt with all kinds of things including worrying, FOMO, loneliness, body image, and impostor syndrome.
Listen as we hear what life is like behind the Instagram grid and get great tips on how to deal with many aspects of our mental health.

Being Human Podcast Yourmind.co

    • Health & Fitness

Social media can be an incredible way to connect to people like us and to share important messages. However, it can also make us feel deeply inadequate and like we’re missing out.

Many of us follow Instagram influencers for a daily dose of inspiration, but inspiration can sometimes turn into comparison. Next thing we know, we are left wondering why we’re lying on the couch while the rest of Instagram seems glammed up for some event we’re not invited to.

Throughout the five episodes in this season, we will speak to some wonderful women who have built successful careers on Instagram. They will share their journeys behind the Instagram grid, tell us what they do to look after their mental health and how they have dealt with all kinds of things including worrying, FOMO, loneliness, body image, and impostor syndrome.
Listen as we hear what life is like behind the Instagram grid and get great tips on how to deal with many aspects of our mental health.

    Being human w/ Natalie Lee @stylemesunday

    Being human w/ Natalie Lee @stylemesunday

    Natalie Lee’s blog (Style Me Sunday) and Instagram profile read like a journal. She shares her daily thoughts, her looks, and her concerns, all with honesty, self-reflection, and humour.

    In this episode, she shares how she reframed how she thought about her post-birth body and how she uses social media as a powerful source of inspiration by curating her feed.

    You can find Natalie on her blog at www.stylemesunday.com and on Instagram at @stylemesunday

    • 54 min
    Being human w/ Andy Torres @stylescrapbook

    Being human w/ Andy Torres @stylescrapbook

    Andy Torres has spent the past 10+ years building a successful career in fashion by using the power of the internet. She has managed to remain successful in an ever-evolving industry thanks to a multitude of qualities including resilience and authenticity.

    You can find Andy on her blog at www.stylescrapbook.com and on Instagram at @stylescrapbook.

    NOTE: This episode is recorded over the phone but it’s worth it!

    • 42 min
    Being Human w/ Katherine Ormerod @katherine_ormerod

    Being Human w/ Katherine Ormerod @katherine_ormerod

    Katherine Ormerod is a powerful advocate for authenticity on social media. Her book “Why Social Media is Ruining Your Life” has made a huge contribution to the anti-perfectionism movement that is spreading across social media.

    Katherine tells us how her relationship with social media has evolved over the years, and how she has surrounded herself with people with whom she can be herself.

    You can find Katherine on Instagram at @katherine_ormerod and @mamalovesgrey

    • 39 min
    Being Human w/ Alice Haran @alicecatherine

    Being Human w/ Alice Haran @alicecatherine

    In this episode, Alice shares openly how she counters the inevitable feelings of loneliness that accompany being a freelancer. She also shares how she manages to stay grounded regardless of positive and negative comments on the internet. Finally, she gives us an insight into how editing pictures of herself have, in the past, played into her perceptions of her body image and how her attitude has now evolved.


    NOTE: This episode is recorded over the phone but it’s worth it

    • 43 min
    Being Human w/ Lindsey Holland of @Ropesofholland

    Being Human w/ Lindsey Holland of @Ropesofholland

    In this funny and honest insight into her life, Lindsey Holland (from the blog Ropes of Holland) shares her journey from leaving a full-time job in the NHS to set herself up as a freelancer.
     Lindsey tells us how she has dealt with worries throughout her career and how she re-sets when she feels like self-doubt is getting in the way. She also tells us how she manages to maintain work-life balance in a job designed to blur the lines.
     This episode is not only an uplifting reminder that, regardless of what our Instagram grids look like, we all worry in some way or other. It’s also a powerful demonstration of how we can use our passions to ground us and step away from the cyber world when we feel like we need a break.
    You can find Lindsey on her blog at www.ropesofholland.com and on Instagram at @ropesofholland.
    Produced by Jay Singleton @1_ton_ 
    Music By David Cantello https://www.frontearpa.com
    Great thanks to the Pod at white city place for letting us record with them. https://whitecityplace.com/podcast/the-pod 
     

    • 42 min
    Being Human Trailer

    Being Human Trailer

    Tune in Feb 14th
    Social media can be an incredible way to connect with people like us and to share important messages. However, it can also make us feel deeply inadequate and like we’re missing out.
    Many of us follow Instagram influencers for a daily dose of inspiration, but inspiration can sometimes turn into comparison. Next thing we know, we are left wondering why we’re lying on the couch while the rest of Instagram seems glammed up for some event we’re not invited to. Throughout the five episodes in this season, we will speak to some wonderful women who have built successful careers on Instagram.
    They will share their journeys behind the Instagram grid, tell us what they do to look after their mental health and how they have dealt with all kinds of things including worrying, FOMO, loneliness, body image, and impostor syndrome. Listen as we hear what life is like behind the Instagram grid and get great tips on how to deal with many aspects of our mental health.

     

    • 1 min

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