95 episodes
Beyond Labels and Limitations John Graybill
-
- Education
Welcome to the podcast for Beyond Labels & Limitations.
John talks about living a life with Muscular Dystrophy
BL&L, started as an organization to raise money dedicated exclusively to Limb-Girdle Muscular Dystrophy 2A (LGMD2A) and to educate on the disease course and associated struggles of LGMD2A, as recounted through my personal experiences.
-
Episode 95: A Job, Physical Challenge and Where I'm at
On episode 95 of Beyond Labels & Limitations, JOHN GRAYBILL shares his new job, what is going on with him physically and how trusting that everything is unfolding as it should has changed him.
________________
Connect with John:
YouTube Channel Website Email: BLLjenjohn@gmail.com ________________
"Desire to Inspire" TKG -
Episode 94: Taking Back My Mental Power
On Episode 94 of Beyond Labels & Limitations, John shares a statistic that we have 60-80 thousand thoughts a day, 95% of the thoughts are repetitive, and 80% are negative.
One morning, John woke up and noticed thoughts flooding his head. Instead of just believing the thoughts, which is what he usually did, John just watched them. What he noticed was that he had a choice in either purchasing the thought, by thinking more about the thought, or discarding it by simply watching it and letting it go. In watching the thoughts, John was able to feel lighter and more energized mentally. This was how he discovered how to get his mental power back.
___________________
Connect with John:
YouTube Channel Website Email: BLLjenjohn@gmail.com ___________________
TKG "Desire to Inspire" -
Episode 93: Insight into Vulnerability and Avoidance
On episode 93 of Beyond Labels & Limitations, John Graybill shares an insight he had while writing. The insight is into being vulnerable and how that vulnerability led to avoidance. It was from avoidance that he discovered he wasn't accepting his diagnosis.
------------------------------
Connect with John:
YouTube Channel Website Email: BLLjenjohn@gmail.com ---------------------------
"Desire to Inspire" TKG -
Episode 92: Health Challenges, Confidence and What's Important
On episode 92 of Beyond Labels & Limitations, JOHN GRAYBILL shares where he's been all summer, what "accident" he had and how he is moving forward with it.
_________________________
Connect with John:
YouTube Channel Website Email: BLLjenjohn@gmail.com _________________________
"Desire to Inspire" TrishaKG -
Episode 91: Confidence after a fall and Volunteering
On episode 91 of Beyond Labels & Limitations, John Graybill shares the battle that takes place within his mind after a fall and how that battle determines his actions going forward. John also shares what he got from volunteering at his daughters elementary school.
___________________
Connect with John:
YouTube Channel Website Email: BLLjenjohn@gmail.com __________________
"Desire to Inspire" TKG -
Episode 90: Happy Birthday & Toilet Fall
On episode 90 of Beyond Labels & Limitations, John Graybill wishes some very important people in his life a happy birthday and shares a fall he had while getting up from the toilet.
_________________________
Connect with John
YouTube Channel Website Email: BLLjenjohn@gmail.com _________________________
"Desire to Inspire" TKG