12 episodes
Cafecito Con Cen Cafecito Con Cen
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- Health & Fitness
This podcast is a safe place to discuss personal growth and breaking through stigmas. This is for the people that are ready to heal and grow even when it isn't pretty or easy. Let's manifest the life we deserve. Join me every Friday on Spotify and Apple Podcast. Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support
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Hector's story: Relationships, love and dating
Today I have Hector with me sharing his coming out story to his Mexican parents. We discussed his journey, dating stories and foot fetishes. ****If you are struggling to come out or need a support system contact the Trevor project (866)-488-7386 for national youth hotline 888-843-4564
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Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support -
Girls Night: How to know when you've outgrown a relationship
Girls night got super deep. Today I talked about closing the book and moving on. My two friends joined me to discuss personal stories of when we have realized we have outgrown our relationships, friendships, and careers.
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Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support -
Are you overextending yourself?
Are you exhausted, feel resentful, lack boundaries, and want to escape your life? Welllll... you might just be an "overextender". This episode I discuss my own struggles of feeling burnt out.
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Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support -
Episode 7 New Year New Me, For Real This Time!
Happy New year! New year new you, for real this time... this podcast we discuss how you can achieve your new years resolutions. Whether that's listening to the test's god/universe throws at us or doing things when you don't want to do them. Stay consistent, stay determined, and have self discipline.
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Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support -
Episode 6 Holiday Stress
The holidays are stressful and I'm no talking about buying gifts and wrapping presents. Today I discuss the things no one likes to admit about the holidays. If you feel like escaping Christmas listen to this first!
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Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support -
Episode 5 Are you an over thinker?
Who hurt you? This episode I discuss over thinking in relationships, lack of trust, and self sabotage.
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Support this podcast: https://podcasters.spotify.com/pod/show/cenaida-i-duran/support