8 min
Childhood Trauma & Joy | The Things That Bring Me Joy | Piers Cross An Evolving Man Podcast
-
- Mental Health
Following on from last week's video I thought that I would share some of the practices and exercises that bring me joy. A subscriber commented on my last podcast: https://youtu.be/NGa-UoRhHWg They mentioned that for some people thinking about what makes them joyful is stressful. So today I share some of the practices that I have learned that have helped me to cultivate joy and happiness.Warm regards, Piers --- Piers is an author and a men's transformational coach and...
Following on from last week's video I thought that I would share some of the practices and exercises that bring me joy. A subscriber commented on my last podcast: https://youtu.be/NGa-UoRhHWg They mentioned that for some people thinking about what makes them joyful is stressful. So today I share some of the practices that I have learned that have helped me to cultivate joy and happiness.Warm regards, Piers --- Piers is an author and a men's transformational coach and...
8 min