141 episodes

An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.

An Evolving Man Podcast Piers Cross

    • Health & Fitness

An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.

    AEM #93 Zena Me - Leadership, Trauma, Eldership and Boarding School

    AEM #93 Zena Me - Leadership, Trauma, Eldership and Boarding School

    What is good leadership? What makes a great leader? What is a servant leader? And how does boarding school impact our leaders?
    Today I am speaking with leadership expert, Zena Me who has worked for decades with CEOs and senior leaders.
    She talks about the keys of great leadership: the importance of emotional and spiritual intelligence, humility and serving the wider system.
    A really fascinating conversation.
    ---
    Zena works with senior leaders, coaches and constellators who want to transform social systems, making them more just, equitable and eco-conscious.
    She is an experienced teacher, coach and constellator in the lost art of eldership and leads an online elders community, offering programmes for those who are trapped in mid-life and want to find their unique Eldership niche.
    Questions for Zena:
    How did you get into the work you now do?In your eyes what is good leadership?Could you please talk about eldership? What does that look like?What is the importance of service, humility, and vision in leadership?Could you please talk about the importance of emotional and spiritual intelligence in leadership?You have worked with many leaders who have been to boarding school. What is their leadership like?What does the future of leadership look like?Could you please talk about telling the truth. Why is this so important in leadership?Could you talk about how ancestral trauma/ the colonial system links into leadership?The importance of accountability.Can we change our leaders?Other areas to talk about:CommunityRites of passageVision13. How do people find out more about you?



    #leadership #trauma #elders #wisdom #ritesofpassage #greatleadership #jackwelsh #GE



    To find out more about Zena's work please visit: https://zename.co.uk/
    And to find her on social media: LinkedIn: https://www.linkedin.com/in/zename/
    Twitter: https://twitter.com/Zenamee
    ---
    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
    For more videos please visit: http://youtube.com/pierscross
    For FB: https://www.facebook.com/pierscrosspublic
    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    • 1 hr 23 min
    "The Unexamined Life is Not Worth Living" | The Importance of Exploring Our Childhood Trauma

    "The Unexamined Life is Not Worth Living" | The Importance of Exploring Our Childhood Trauma

    A video exploring why it is so important to explore our inner world.

    What happens when we explore this unexamined life?

    I talk about Pete Walker and his book Complex PTSD, and Robert Bly's Iron John.

    Our wound becomes our gift.

    Warm regards,

    Piers
    ---
    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
    For more videos please visit: http://youtube.com/pierscross
    For FB: https://www.facebook.com/pierscrosspublic
    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    • 10 min
    Childhood Trauma & Joy | The Things That Bring Me Joy | Piers Cross

    Childhood Trauma & Joy | The Things That Bring Me Joy | Piers Cross

     Following on from last week's video I thought that I would share some of the practices and exercises that bring me joy. 

    A subscriber commented on my last podcast: https://youtu.be/NGa-UoRhHWg 

    They mentioned that for some people thinking about what makes them joyful is stressful. 

    So today I share some of the practices that I have learned that have helped me to cultivate joy and happiness.

    Warm regards, Piers 
    ---
    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
    For more videos please visit: http://youtube.com/pierscross
    For FB: https://www.facebook.com/pierscrosspublic
    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    • 8 min
    Childhood Trauma Healing | I Forgot The Joy of Life | Piers Cross

    Childhood Trauma Healing | I Forgot The Joy of Life | Piers Cross

     Today I talk about the importance of joy. 

    When we begin on the journey of childhood trauma healing it can become all consuming. 

    Life can become really hard - lots of tears, feeling pain. 

    It can feel overwhelming. 

    But part of the healing is to remember the joy. 

    So today I talk about the importance of remembering happiness, gratitude and joy. 

    Warm regards, Piers 
    ---
    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
    For more videos please visit: http://youtube.com/pierscross
    For FB: https://www.facebook.com/pierscrosspublic
    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    • 5 min
    Why Can't I Stop? | Workaholism & Childhood Trauma | Boarding School Syndrome | Piers Cross

    Why Can't I Stop? | Workaholism & Childhood Trauma | Boarding School Syndrome | Piers Cross

     Today I talk about workaholism and childhood trauma. 

    Why can't you stop working? 

    Especially if you had experiences of childhood trauma? 

    I also talk about the link to boarding school. 

    Why is that many who have been to boarding school are workaholics? 

    I talk about some of the techniques that we can use to start stopping. 

    Now.

    Take care, 

    Piers 
    ---
    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
    For more videos please visit: http://youtube.com/pierscross
    For FB: https://www.facebook.com/pierscrosspublic
    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    • 11 min
    Grief and Trauma | The Power of Tears and Crying for Healing | Childhood Trauma | Complex PTSD

    Grief and Trauma | The Power of Tears and Crying for Healing | Childhood Trauma | Complex PTSD

     What is the power of grief? 

    What if you can't stop crying? Is this normal? 

    How important is grief on the path to healing? 

    Today I talk about tears and the importance of crying as we start to heal on the recovery journey. 

    I share from the work of Pete Walker and Complex PTSD and from Dr Judith Herman and her book, Trauma and Recovery. 

    Is it important to grieve? 

    Take care, Piers 
    ---
    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
    For more videos please visit: http://youtube.com/pierscross
    For FB: https://www.facebook.com/pierscrosspublic
    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    • 13 min

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