17 episodes
Colorfully Conscious Leylah Murad
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- Education
Welcome home. After listening to this podcast, you will feel like you are not the only one who feels or thinks the way you do. This is a safe space for expression where host, Leylah Murad, discusses topics that are hard for many to speak about. A space where she expresses her truth, interviews others about theirs and only welcomes outside of the box narratives.
Reach out for interview inquires, collaborations and other questions: leylahmurad@gmail.com
Connect with her on social media @colorfully.conscious Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support
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Healthy Relationships
TIME STAMPS:
00:00-04:36 Introduction
04:37-45:02 Discussion
Welcome to the Colorfully Conscious Podcast! I am so happy you are here. This episode host, Leylah Murad, discusses healthy relationships of all kinds. Growing up most of us were not shown examples of what healthy love looks like. Leylah's main reference throughout this episode is via Dr. Nicole LePera's twitter thread; She is a Psychologist, Author, Podcaster. We formulated our own opinions of what we thought love was based upon what we experienced while growing up. Our idea of healthy love is purely based upon the love that we think we deserve. I pray that after listening to this episode, you will believe that healthy love exists and it exists for YOU. You are deserving of healthy love in each of your relationships. Accept nothing less. Never ever settle. There are people there who will love all of you for exactly who you are. It takes real work to build these relationships and sustain them but they are SO worth it. And so are you.
Let's stay in touch!
Instagram: @colorfully.conscious
TikTok: @colorfully.conscious
Twitter: @love_leytweets
Please reach out for any questions, comments, or collaborations: leylahmurad@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/colorfullyconscious/message
Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support -
The Breakup Process
Welcome to the Conscious Podcast with your host, Leylah Murad. In this episode she discusses the breakup process. This is the process of what occurs after a romantic relationship comes to an end. She breaks down the different stages of what occurs emotionally and physically, creating a road map to the healing journey. She gives you different progress markers to mark where you are on the journey and the emotional as well as physical benefits/signs that come with each step. Whether you are going through or have gone through a break-up, this episode will be a reassuring and encouraging guide along your journey.
Note: She mentioned that healthy relationships will be talked about but that will be saved for another episode.
Time Stamps:
Introduction: 00:00-03:51
Main Discussion: 03:52- End.
Resources
National Domestic Violence Hotline: https://www.thehotline.org
Kansas City Area Woman's Shelter: https://safehome-ks.org
New York City (and other) Domestic Violence Shelters: https://www.domesticshelters.org/help/ny/new-york
Let's Connect!
Instagram: @colorfully.conscious
TikTok: @colorfully.conscious
Twitter: @love_leytweets
Please reach out for any questions, comments, or collaborations: leylahmurad@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/colorfullyconscious/message
Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support -
Breathe and Love Meditation
Welcome to the Colorfully Conscious Podcast with your host, Leylah Murad. I am so grateful you are here. This episode is a breathing and love focused meditation. Meditation has been scientifically proven to have tremendous benefits on your physical, mental and emotional self. Please come to this meditation any time you are in need of a reset, to start your day grounded, or to help yourself fall asleep.
We will first do a box breathing meditation which will focus on your breath. Then, we will practice feeling and showing love to ourself and to others.
Enjoy.
Introduction: 00:00- 01:30
Meditation: 01:31-11:57
Please reach out for any questions, comments, or collaborations: leylahmurad@gmail.com
Instagram: @colorfully.conscious
TikTok: @colorfully.conscious
Twitter: @love_leytweets
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Send in a voice message: https://podcasters.spotify.com/pod/show/colorfullyconscious/message
Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support -
Virgo Season!!!
Season 3 Episode 3 is dedicated to my Virgos, Happy Virgo season to all!! Everything I talk about is from my perspective and personal observations from being a Virgo sun, moon and mercury. I discuss what Virgo's stand for astrologically, and proceed to dive into their feelings, personality traits and how we move. This episode may resonate If you are a Virgo Sun, Moon, Rising, Venus or Mercury; take what resonates, leave what doesn't. Come get all the tea on us and learn more about your fellow Virgo's!
P.S. Please take the time to leave me a rating on the platform you are listening on! I will sincerely appreciate it and it helps the podcast grow! Thank you for listening and existing, I hope you enjoy. 3
Time Stamps
Introduction: 00:00- 02:12
Main Discussion: 02:13-35:07
Please reach out for any questions, comments, or collaborations: leylahmurad@gmail.com
Instagram: @colorfully.conscious
TikTok: @colorfully.conscious
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Send in a voice message: https://podcasters.spotify.com/pod/show/colorfullyconscious/message
Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support -
Who Am I?
Season 3 Episode 2 is about your host, Leylah Murad. If you are listening on Spotify you now have the option to watch this podcast! I talk about who I am fundamentally, an inside look at how I grew up, where I grew up, current and future plans. This is an episode worth listening to if you are someone who wants to get to know me more. Whether a friend, family or stranger, you are guaranteed to learn something new about me after listening to this episode. Please take the time to leave me a rating on the platform you are listening on, it helps the podcast grow! Thank you for listening and existing, enjoy.
Time Stamps
Intro: 00:00- 02:30
Main Discussion: 02:32-31:03
Please reach out for any questions, comments, or collaborations: leylahmurad@gmail.com
Instagram: @colorfully.conscious
TikTok: @colorfully.conscious
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Send in a voice message: https://podcasters.spotify.com/pod/show/colorfullyconscious/message
Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support -
Sex
Time Stamps:
00:00-04:00 Introduction
04:00-20:23 Discussion
Welcome back baby! I am happy you are here and you chose a good one to tune into! If you are listening on Spotify you now have the option to watch this podcast if you prefer!
In this episode, I will discuss my feelings, past experiences and current views on sex. I discuss what I have been through and explain how your self-worth is directly correlated to your views on sex. I shine light upon the importance of how aware you need to be about who are engaging with, the energetic and the emotional involvements that come with being sexually involved. This is a very spiritual episode, you may be triggered. I love you all and speak from a place of love and sincerity.
Thank you and Enjoy 3
Please reach out for any questions, comments, or collaborations: leylahmurad@gmail.com
Instagram: @colorfully.conscious
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Send in a voice message: https://podcasters.spotify.com/pod/show/colorfullyconscious/message
Support this podcast: https://podcasters.spotify.com/pod/show/colorfullyconscious/support