4 episodes
Daily Bite Of Weight Loss Wisdom Angela Shurina
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- Health & Fitness
Your daily short bite of useful weight loss advice based on recent studies and decades of professional and personal experience of your nutritionist, personal trainer, biohacker, weight loss/health coach, fitness model - yours truly Angela Shurina. On a mission to destroy your diet confusions in the era when you can google everything and understand nothing.
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Perfect Weight Loss Meal
Formula to help you build meals that keep you hunger and cravings free the longest helping you to lose weight the fastest.
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Quality Of Food Over Calories
For successful and permanent weight loss you have to change the quality of what you eat first instead of turning into a calorie calculator.
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