Design A Life You Love Christina

Need motivation to get your daily intake of fruits and veggies? Today’s episode will give you three reasons why it’s so important to include these foods in your diet, not only for your health, but for your body composition too!

Deflating thoughts are disastrous. They consume you and let out the air in your happiness balloon. Hear about how deflating thoughts overtake your mind and learn how to keep your happiness balloon still flying high.

If you are feeling under appreciated or undervalued in any area of your life, and are blaming the things or people around you, maybe it’s time to shift your mindset and look at your own efforts for true change.

Learn how to use the inner power you already posses to attract all the things you desire, need and want into your life.

Here are some helpful tips to get you starting your day like a boss and having a successful, less stressed, and more productive day!

If you feel the need to lie, then you’re not doing something that’s good for you or someone else. Plus, you can never get away with lying. The truth does come out eventually. I offer three tips for dealing with this concept of lying and hopefully help you design a more honest life.