The Pleasure Collective with Regan Figg Regan Figg

Smell the roses. Kiss your partner. Feel the moments of bliss dancing in your kitchen as your baby shuffles towards you. Relish in the moments of laughter as you and your partner giggle under the sheets, trying not to wake the baby. Melt from the warmth of your children in the early hours. Surrender to the queen that is within you, asking you to fuck the playdough off and slip into a pair of heels.Surrender yourself to the pleasure of it all.For I am a pleasure genie and I am offering you ple...

Now that you’ve made it to the end of the book, I’m going to assume that you’ve been able to access more pleasure in your life (or a certain state that brings you pleasure— calm, joy, excitement or freedom). So this chapter will help you ensure that that pleasure isn’t fleeting; it will give you a really powerful tool to anchor it in, so that you can call on that state as you desire. You’ll learn how to create triggers to your pleasure state so that it can be repeated, without needing to recr...

This chapter is a treasure chest of super practical, tangible ways to unlock pleasure in everyday parenting and make mothering in general more pleasurable.What you'll learn in this episode: - What is and how to increase your Reactive Threshold. - Find pleasure amongst the buttons being pushed - What we focus on, we find the evidence of. - Golden reframes to see a whole new side of parentingReframes you might like to play with (except from the book) inclu...

If there's one thing missing from finding pleasure in motherhood - it's probably what you'll learn about in this chapter. Connection with your body. Why? Because our BODY is the PORTAL to PLEASURE. Learn to connect with your body and create greater capacity for ecstasy to fill your existence with these very accessible, mama-friendly practices and promtps - Let's remember I had 3 babes in 4.5 years - here's no 3 hour-in-a-cave-lit-with-candles-playing-Jaima embodiment practices here. Naked yog...

If you want to feel the more pleasurable emotions (joy, awe, happiness, peace...), more deeply, and dissolve numbness, this episode is a treat for you. You'll begin to uncover what's created an invisible layer of "insulation" between the pleasure you're learning to open to and the pleasure you're wanting to FEEL.As mothers, we do such a great job of ‘holding it all together’ that we’ve lost the ability to let it all go, to allow feelings to flow. This chapter rectifies this and will hav...

What if I told you that there's 3 BIG Lies that hold us back from enjoying our motherhood experience right now, (that I've been guilty of believing in the past too)?In this episode I share those 3 bigs lies that prolong us from the pleasure of life as a woman mothering. Be aware of them, so you don't miss any of those special moments of motherhood, or the beauty, and pleasure and delight amongst your everyday-ness, every day.Pleasure exists in the now moment so let's exoerience more pleasure ...