258 episodes

The Basics B*tch Presents: Don’t Call Me Skinny Sarah Krieger

I am a mom of three who helps women lose 30+lbs by getting consistent with the basics of health.

- 4 JUNE 2024
257: Get Over Yourself

257: Get Over Yourself
- 24 min
- 2 JUNE 2024
256: MM: Training During A Bulk, Maint, Cut Phase

256: MM: Training During A Bulk, Maint, Cut Phase
- 16 min
- 30 MAY 2024
255: FNF: How Is It Simple, But So Complicated?

255: FNF: How Is It Simple, But So Complicated?
- 11 min
- 28 MAY 2024
254: The Three Different Phases

254: The Three Different Phases
- 29 min
- 23 MAY 2024
253: FNF: Where To Start Changing Your Mindset

253: FNF: Where To Start Changing Your Mindset
- 11 min
- 21 MAY 2024
252: Growth VS. Fixed Mindset

252: Growth VS. Fixed Mindset
- 26 min