Edward Flynn (Licensed Mental Health Counselor) to give talks on Mental Health & Societal stressors‪.‬ Edward Flynn, LMHC (Licensed Mental Health Counselor)

In this episode I will name and define the top ten most common cognitive distortions, give specific examples to assist you in gaining increased insight and awareness into your thought process, content, and in the next podcast will describe how to untwist them. I strongly encourage you to have a note book and pen to take notes on identifying which specific ones could perhaps pertain to yourself. 

In this episode I talk about what strategies families, schools, and communities can do amongst each other to increase knowledge, insight, and awareness. I also discuss the different types of online bullying and how it has significantly changed from the past. I also touch upon the topic in next podcast about about substance abuse can alter the Brain with various substances and lead to short and long term difficulties in all areas of cognitive functioning.

In this segment I talk about how the podcast will focus on the concept of the risk and risk management amongst children, adolescents, adults, the impact on society, family instability, and how I will be addressing them in podcasts to come.