3 episodes

The Effin Mental Podcast is a crazy person's safe haven. No Judgement!! Join Redd on venting sessions and conversations from the view of a married, mother of two, who has suffered at the fate of her own mental health. Support this podcast: https://podcasters.spotify.com/pod/show/effinmental/support

Effin Mental: The crazy person's safe haven Redd

    • Health & Fitness

The Effin Mental Podcast is a crazy person's safe haven. No Judgement!! Join Redd on venting sessions and conversations from the view of a married, mother of two, who has suffered at the fate of her own mental health. Support this podcast: https://podcasters.spotify.com/pod/show/effinmental/support

    Growing Up with My Mental Health

    Growing Up with My Mental Health

    Growing up and realizing I had a problem has put a lot in perspective. Join me as we dive into what an eye opener this journey has been and how it has affected my different relationships with people and myself. 

    Thank you so much as always. Check me out on Twitter/IG/Youtube



    Remember, Stay crazy my friends. 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/effinmental/support

    • 14 min
    Welcome to the Safe Haven

    Welcome to the Safe Haven

    Hello Hello!! Welcome to the safe haven. This is my intro episode kind of breaking down who I am and what Effin Mental will be about. Stay tuned for more!!

    Crazy is not an insult here. This is a judgment free zone. I want your questions, comments, and feedback so make sure you follow the podcast and feel free to contact me on social media to join the conversation. Now let's relate...

    Follow me on social media to keep up to date or to reach out for Q&A's or just need someone to talk to:

    Twitter

    IG

    Bio.FM

    Thank you so much for stopping by.  3 Redd


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/effinmental/support

    • 4 min
    An Effin Trailer

    An Effin Trailer

    Here's a small introduction to the Effin Mental Podcast!!

    We made it!! Now the fun part, we're going to be talking through the things that are rather harder to talk about to the average person. I'm going to touch on topics small and large, easy and hard, but from a different point of view. Crazy is not an insult here. This is a judgment free zone. I want your questions, comments, and feedback so make sure you follow the podcast and feel free to contact me on social media to join the conversation. Now let's relate...

    Follow me on social media to keep up to date or to reach out for Q&A's or just need someone to talk to: 

    Twitter

    IG

    Bio.FM

     Thank you so much for stopping by.  3 Redd


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/effinmental/support

    • 26 sec

Top Podcasts In Health & Fitness

Sex.Life
ZM Podcast Network
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Huberman Lab
Scicomm Media
Sweat Daily with Kayla Itsines
Storyglass
On Purpose with Jay Shetty
iHeartPodcasts