10 episodes

Welcome to the Elevate Yourself podcast hosted by Emily Cottrill. On this show, expect Emily to voice her true thoughts on all things that happen in everyday life. Sharing her ideas on past experiences, friendships, family, and notions that truly provide a positive influence in not just her life, but hopefully yours too. We are all striving to reach the goal of living our best life possible. Let's figure it out together

Follow Emily on IG: @emilycottrill Learn more at: www.emilycottrill.com My Blog: https://emilysaidwhat.com Intro/Outro: Margot Robbie by Kid Cottrill. Photo by Joshua Bruni

Elevate Yourself Emily Cottrill

    • Health & Fitness

Welcome to the Elevate Yourself podcast hosted by Emily Cottrill. On this show, expect Emily to voice her true thoughts on all things that happen in everyday life. Sharing her ideas on past experiences, friendships, family, and notions that truly provide a positive influence in not just her life, but hopefully yours too. We are all striving to reach the goal of living our best life possible. Let's figure it out together

Follow Emily on IG: @emilycottrill Learn more at: www.emilycottrill.com My Blog: https://emilysaidwhat.com Intro/Outro: Margot Robbie by Kid Cottrill. Photo by Joshua Bruni

    10. Two Personal Trainers One Podcast With Karli Thul

    10. Two Personal Trainers One Podcast With Karli Thul

    This episode was a motivational insight into what it takes to build your own business and all of the challenges that come along with it. Karli Thul dives deep into her background with sports, fitness, and a tragic car accident. She now uses these past experiences to push herself and her business to new heights. It is so refreshing to talk with another woman that has such an intense drive and focus for success and helping people reach and exceed their goals. The process of reaching your goals is all a part of the journey and having a positive mindset is essential to get things done along the way.

    Let's Connect Follow Emily on IG: @emilycottrill  Learn more health/fitness at www.emilycottrill.com  Intro/Outro: Girl With the Tattoo by Kid Cottrill Photo by Joshua Bruni Check out Karli Thul: @Karlithul

    • 42 min
    9. Designing, Building & Dropshipping With Kyle Borawski

    9. Designing, Building & Dropshipping With Kyle Borawski

    Ever wonder who is behind some of your favorite brands that you shop from online?  Kyle Borawski has been perfecting his craft to master his skills in dropshipping and social media marketing ever since his senior year in college. Fast forward to today, Kyle has built multiple online brands and has had a great amount of success. Listen in to hear all about Kyles day to day life, dropshipping advice, selecting a winning product, Elon Musk talks, and more.



    Let's Connect Follow Emily on IG: @emilycottrill  Learn more health/fitness : www.emilycottrill.com Intro/Outro: Girl With A Tattoo by Kid Cottrill Find Kyle Borawski's Instagram Here: @kyleborawski

    • 44 min
    8. Q&A With My Boyfriend

    8. Q&A With My Boyfriend

    Hi guys! Last week, I posted a story on my Instagram asking my followers to send in questions they had for my boyfriend and I. This was a really fun podcast to record and we had a lot of laughs doing it. I have been getting lots of requests to have him on, so I am glad we were able to give it a go. Please let me know what your thoughts are and if you would like to hear from him again in a future episode. I apologize if we did not get to your question.  Thank you for listening! 





    Follow Emily on IG: @emilycottrill Learn more at: www.emilycottrill.com My Blog: emilysaidwhat.com Intro/Outro: Margot Robbie by Kid Cottrill. Photo by Joshua Bruni Follow Today's Guest: @zachmccambley

    • 21 min
    7. The Skincare Help You NEED...

    7. The Skincare Help You NEED...

    In today's episode, I have a very special guest on to talk about all things skincare. This special guest is a licensed esthetician, skincare professional, and my amazing mother, Chrystal Cottrill. I asked my Instagram following for any kind of skin questions that they had and I would have Chrystal answer them to the best of her ability. I hope you guys enjoy this podcast and feel free to reach out with any questions. Check out my mom's skincare website: www.mygloskin.com and my fitness website: www.emilycottrill.com and use NEWYEAR2021 for 20% off all plans and programs. Enjoy!

    Let's Connect! Follow Emily on IG: @emilycottrill  Learn more health/fitness at www.emilycottrill.com  Intro/Outro: Margot Robbie by Kid Cottrill Photo by Joshua Bruni

    • 33 min
    6. What makes you feel alive?

    6. What makes you feel alive?

    Does anyone actually read these descriptions? Just in case you do, this episode is all about finding motivations to push yourself out of a slump. It will help you find ways to get back on your feet and ready to conquer the world. Feeling down is an emotion that is apart of everyone's life. It is essential to know how to get yourself back to feeling great, doing what you love, and being happy where you are.  Let's get into it. 

    Let's Connect Follow Emily on IG: @emilycottrill  Learn more health/fitness at www.emilycottrill.com  Intro/Outro: Margot Robbie by Kid Cottrill Photo by Joshua Bruni Guest Info: @AlexDegenstein

    • 19 min
    5. Starting Your Own Clothing Line with Alex Degenstein

    5. Starting Your Own Clothing Line with Alex Degenstein

    A motivational insight on what it takes to build your own business while chasing your dream. We are at the perfect age right now that allows us to take chances, make mistakes, but more importantly chase after your passion. Alex Degenstein, the owner of Prestige Fitness Co., joins us today on Elevate Yourself. We talk about the process of building an online clothing brand, marketing techniques, style decisions, and having a supportive group of people around you. Being around individuals that motivate you and pitch ideas to help your business and add to your thought process is one of the keys to reaching success.  We also talk about how beneficial it is to focus on more than one skill in your 20s and being talented in different fields. The process of reaching your goals is all apart of the journey and having a positive mindset is essential to get things done along the way.

    Let's Connect Follow Emily on IG: @emilycottrill  Learn more health/fitness at www.emilycottrill.com  Intro/Outro: Margot Robbie by Kid Cottrill Photo by Joshua Bruni Guest Info: @AlexDegenstein

    • 39 min

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